Andrew McConnell, a Harvard and Cambridge graduate, international medalist, and the former CEO of Rented, Inc. Andrew's journey from small-town Alabama to building a multi-million dollar company is inspiring. He's also the author of Get Out of My Head and the visionary behind Alively, a wellness marketplace revolutionizing how we live our best lives.
In this podcast you will learn:
- How shifting from focusing on external assets (like your home) to internal ones (your mind) can lead to personal growth and well-being.
- Why balancing social interactions with personal goals is crucial for overall health and happiness.
- How integrating health data and technology can help optimize fitness, sleep, and nutrition.
- How the wellness industry is overwhelming and why it's important to simplify products and services for better results.
- Practical applications of stoic philosophy in modern life to manage stress, control reactions, and maintain balance.
- Insights into how various career paths shape personal fulfillment, and why labels don’t define who you are.
- The importance of understanding and prioritizing core values to live a more authentic, fulfilled life.
Connect with Andrew here:
https://alively.com/
https://www.mandrewmcconnell.com/
https://www.instagram.com/mandrewmcconnell/
https://www.instagram.com/iamalively/