Grandad Get Fit - Improved Mind, Improved Body

Women's Wellness (Zoe) "Wisdom to common sense"


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Zoe brings clarity energy and wealth of knowledge to the question of emotional balance and wellbeing. Advocating self-care, the value of holding a non-judgmental position to promote a positive mindset.


Most aspirations will stretch, challenge and involve failure; opportunity and confidence are key traits that Zoe presents and promote.


Take some of the knowledge or all of it, but at least listen to the intentions and experience.

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Grandad Get Fit - Improved Mind, Improved BodyBy Steve Gordon