Wonderfully Made

Wonderfully Made

By Fifi BuchananHealth & FitnessEducationSelf-Improvement
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Wonderfully Made episodes

  • Visualization Exercise: The Oasis

    It's important to stay grounded and in touch with our bodies. Allow me to guide you through a gentle visualization exercise set in a beautiful oasis. Imagine the wind and sun on your skin as you freeze time to find rest.

    My ebook: https://shoptly.com/i/nkh My store: http://bit.ly/2SrEXYC Instagram: @wonderfullymadepod Website: www.divinehostess.com

    If you enjoyed the episode, please leave a review.

    13 min
  • Stepping into the life you deserve ♥️✨

    Life can still work out even better than you imagined.

    My ebook: https://shoptly.com/i/nkh My store: http://bit.ly/2SrEXYC Instagram: @wonderfullymadepod Website: www.divinehostess.com

    If you enjoyed the episode, please leave a review.

    13 min
  • Guided Morning Meditation

    It's important to stay grounded and in touch with our bodies, especially when we rise. Our mornings can set a beautiful tone for our entire day.

    My ebook: https://shoptly.com/i/nkh My store: http://bit.ly/2SrEXYC Instagram: @wonderfullymadepod Website: www.divinehostess.com

    If you enjoyed the episode, please leave a review.

    10 min
  • When the Present Moment Is Too Painful to Bear

    Mindfulness is so important, but how do. you stay present when you are currently suffering? Our most painful moments are opportunities for hope for better-- hope for healing and restoration and more.

    My ebook: https://shoptly.com/i/nkh My store: http://bit.ly/2SrEXYC Instagram: @wonderfullymadepod Website: www.divinehostess.com

    If you enjoyed the episode, please leave a review.

    12 min
  • Body Awareness Meditation

    It's important to stay grounded and in touch with our bodies.

    My ebook: https://shoptly.com/i/nkh My store: http://bit.ly/2SrEXYC Instagram: @wonderfullymadepod Website: www.divinehostess.com

    If you enjoyed the episode, please leave a review.

    11 min
  • How We Navigate Friendship

    Are they really a friend, or is the dynamic more of a main character and sidekick type relationship? Let's discuss.

    My ebook: https://shoptly.com/i/nkh My store: http://bit.ly/2SrEXYC Instagram: @wonderfullymadepod Website: www.divinehostess.com

    If you enjoyed the episode, please leave a review.

    13 min
  • Soothing Meditation for a Day of Rest 🧘🏽‍♀️

    A helpful soothing meditation for finding stillness and rest. We must be purposeful with how we spend each moment—even rest.

    My ebook: https://shoptly.com/i/nkh My store: http://bit.ly/2SrEXYC Instagram: @wonderfullymadepod Website: www.divinehostess.com

    If you enjoyed the episode, please leave a review.

    9 min
  • Surviving Mood Swings

    On this episode we will explore those sudden moods swings that hit us by surprise, and how to get through them.

    My ebook: https://shoptly.com/i/nkh My store: http://bit.ly/2SrEXYC Instagram: @wonderfullymadepod Website: www.divinehostess.com

    12 min
  • I am Healed and Also Healing ♥️

    I have reloaded this episode to include the full length. It somehow only uploaded with 6 minutes. Please enjoy and share this episode!

    My ebook: https://shoptly.com/i/nkh My store: http://bit.ly/2SrEXYC Instagram: @wonderfullymadepod Website: www.divinehostess.com

    16 min

About Wonderfully Made

From the publisher's feed

The Wonderfully Made podcast provides tips to live a more balanced and fulfilled life by improving daily habits, self reflection, and pursuing wellness. Fifi Buchanan, the host is also owner of the…