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James is a qualified Mindfulness Based Stress Reduction (MBSR) teacher recognized by the University of Massachusetts Medical Center, Center for Mindfulness in Medicine, Health Care and Society and the... more
FAQs about Wondering Together - A Mindfulness Podcast:How many episodes does Wondering Together - A Mindfulness Podcast have?The podcast currently has 146 episodes available.
February 17, 2020Meditation: Back To Basics - The BodyGuided meditation in which we tune into the body. Resting in awareness of the body is a fundamental part of mindfulness practice....more17minPlay
February 10, 2020Meditation: Back To Basics - SoundThis guided meditation goes back to the basics by tuning into sound....more16minPlay
February 04, 2020Meditation: Effort and Noneffort (Part 2)A guided meditation to follow the talk from the episode "Effort and Noneffort"....more14minPlay
February 04, 2020Effort and Noneffort (Part 1)Discussion of the concepts of effort and noneffort and how they apply to the practice of meditation....more12minPlay
January 27, 2020Meditation: Sitting In The SunThis episode guides the listener through a meditation in which we sit in the sun....more12minPlay
January 23, 2020The Basics of Mindfulness and Attitudes of a Mindfulness Practitioner (Part 2)The Basics of Mindfulness and Attitudes of a Mindfulness PractitionerDate Established: April 4, 2019 Created by The Mindful Place LLC ©, 2019 James D’Aconti (Owner of The Mindful Place LLC). Read by James D'Aconti...more12minPlay
January 22, 2020The Basics of Mindfulness and Attitudes of a Mindfulness Practitioner (Part 1)The Basics of Mindfulness and Attitudes of a Mindfulness PractitionerDate Established: April 4, 2019 Created by The Mindful Place LLC ©, 2019 James D’Aconti (Owner of The Mindful Place LLC). Read by James D'Aconti...more9minPlay
December 06, 2019The Electrical Box Metaphor (About Our Brains)This episode explores the a metaphor which relates our brain to the electrical box in our homes, and how we can keep it from "shutting down". ...more9minPlay
December 05, 2019ExhaustionThis episode explored the reality that sometimes we feel exhausted, how to tune into the exhaustion and how to respond with mindfulness. ...more10minPlay
FAQs about Wondering Together - A Mindfulness Podcast:How many episodes does Wondering Together - A Mindfulness Podcast have?The podcast currently has 146 episodes available.