A message to Gen Y, Millennials and Gen Z.

The INTERNAL impact is both the most enduring effect of racism and also the part we have the most power to reverse. But it is often overlooked for the external bombardment. So let's spotlight this conversation and have it with ourselves and those closest to us

A simple technique for mental health self care

What you need to know about Tax law and why you need to Read the Legislation that your Congress people support. It's a matter of life and death.

Business opportunities have increased. Education has expanded and a growing number of jobs are focused on Skill acquisition and not only education. In investment, real estate, mutual funds bonds and stocks are far more accessible (despite uncomfortable press for stock) Let's talk about this power truly to and for the People

The news gives you the wide view picture but that is not what you need. You need to focus on 2 primary factors

I won't tell you what you want to hear. This us what you need to hear. The first 3 things you need before you get started.

Honoring the soldiers and civilians who risked everything in the battle against fascism and genocide

I don't plan on retiring but you could if you wanted to. Here's the simple plan in 10 minutes. For more guidance, text me at 504-535-4353

I needed a breath of meditation, do I recorded this for anyone who feels the same way