Fixed mindset: a fixed mindset is a belief that our abilities and intelligence are static and cannot change. Your mind is plastic and can change if you try. https://links.artisanenglish.jp/FixedMindset 

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Personal growth: the ongoing process of self-improvement and development that includes enhancing your skills, knowledge, and emotional well-being. 

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Growth mindset: A growth mindset is the belief that our abilities and intelligence can be developed through dedication and hard work. 

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