Unperfectionizing: learning to forgive myself for not being as professional as I would like to be in every situation of my life

Breathing as I let myself believe things are going to be ok

Lasting life force energy from my beginnings with hormone yoga therapy: ref : https://m.youtube.com/watch?v=PVvZX3CXWgA

Accessing that deep well of love that I am grateful others offered to me when I was scattered- grateful for others who were a part of my healing journey rather than breaking my confidence while I was cumbersome

Age13-34 : healthy food flow

Remembering what is needed to care for others who have high emotional needs to be compassionate with ( those in the 13-17 age group) from John Bytheway @ldspma #ldspma

Healing, giving the benefit of the doubt, and doing good by others. Overturning my old belief patterns and biases about people of diverse backgrounds. Learning to embrace love even more than division as I virtually attended the 2nd keynote speech of multicultural panelists from Deseret Industry on the Friday @ldspma

Owning my own: learning to delight in my creativity in different seasons from Bonnie L. Oscarson’s keynote @ldspma

Embracing hope, Beethoven and Mozart’s through the lens of Steve Sharp Nelson’s keynote address @ldspma

My why to virtually attend a gathering of creative light-centered minds this weekend #ldspma @ldspma