Words for Life with Stephen Spence

Words for Life with Stephen Spence

By Stephen SpenceEducationSelf-Improvement
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Words for Life with Stephen Spence episodes

  • Unleashing Your Inner Badassery with Jennifer Cassetta | Words for Life

    Join me in this episode of Words for Life as I chat with

    Jennifer Cassetta, a dynamic keynote speaker and 3rd-degree black belt, who inspires audiences to become black belt leaders in life and work. We explore the power of thoughts, words, and actions in shaping our destiny, guided by LaoTzu's timeless wisdom.

    Quote: "Watch your thoughts, they become

    your words. Watch your words, they become your actions. Watch your actions, they become your habits. Watch your habits, they become your character. Watch your
    character, it becomes your destiny." — Lao Tzu

    Learn how to harness your inner strength, break through barriers, and cultivate habits that lead to lasting success.

    Connect with Jennifer Cassetta:

     

     • ✨ Instagram: ⁠https://www.instagram.com/jenncassetta/⁠

     • 💼 LinkedIn: ⁠https://www.linkedin.com/in/jennifer-cassetta/⁠

     • 👍 Facebook: ⁠https://www.facebook.com/JenniferCassetta⁠

     • 🎯 TikTok: ⁠https://www.tiktok.com/@jenncassetta⁠

     • 🌐 Website: ⁠https://jennifercassetta.com/⁠

     • 🎙️ Podcast: The Art of Badassery: ⁠https://podcasts.apple.com/us/podcast/the-art-of-badassery-with-jenn-cassetta/id1692809626⁠

     • ▶️ YouTube: ⁠https://www.youtube.com/@jenncassetta⁠

     • 🔗 Linktree: ⁠https://linktr.ee/Jenncassetta⁠


    Follow Words for Life for more episodes that inspire

    and motivate!

     

    #WordsForLife

    #JenniferCassetta #Motivation #Inspiration #Leadership #Wellness #Resilience
    #Badassery #LaoTzu #PersonalDevelopment #BlackBeltLeadership

    23 min
  • You Can't Fill from an Empty Cup

    Feeling drained? You can't pour from an empty cup!

    This episode of Words for Life dives deep into the inspiring quote "You can't fill from an empty cup." We'll explore the meaning behind this message and offer practical tips to help you refill your own cup and reignite your inner spark.
    Ready to tap back into your well of motivation and inspiration? Tune in and discover how to prioritize self-care and show up as your best self, every day.
    Plus, don't forget to like, rate, and subscribe for more uplifting content!

    6 min
  • Unlocking Your Best Life: Mindset Mastery with Alia Qadri | Words for Life Podcast
    Join us in this episode of the "Words for Life" podcast, where your host, Stephen Spence, a Performance Stress Management Coach, sits down with Alia Qadri, an expert in psychology, psychotherapy, and coaching. Alia shares her journey from training at the Performance Coach University to becoming a successful Mindset Coach and founder of Finding Your True Reality (FYTR), pronounced "FIGHTER".
    In this insightful conversation, we dive deep into the powerful quote, "Your life is as good as your mindset". Alia explains how she helps clients gain clarity on their values and purpose, ensuring their actions align with their true selves. Learn how to leverage the power of your mindset to design the life you desire.
    Don’t miss this enlightening discussion on personal growth, well-being, and the transformative power of mindset. Subscribe and hit the bell icon to stay updated with more inspiring episodes!
    Topics Covered:
    • Alia's background in psychology, psychotherapy, and coaching
    • The foundation and mission of FYTR
    • The importance of aligning actions with values and purpose
    • Strategies for leveraging mindset to achieve desired life outcomes
    Follow Us:
    • Stephen Spence:
    ○ Website: Professional Life Coach Services (aaa-coaching.com)
    ○ Instagram: https://www.instagram.com/attitudealtitudeacceptance
    ○ LinkedIn: www.linkedin.com/in/stephenaspence
    ○ Insight Timer: https://insig.ht/r8xKCuojEKb
    • Alia Qadri:
    ○ Instagram: https://www.instagram.com/fytr_coaching
    ○ TikTok: https://www.tiktok.com/@aliaqadri_fytrcoaching
    #Mindset #Coaching #PersonalGrowth #Psychology #WordsForLife #PerformanceStressManagement #StephenSpence #FYTR #LifeCoaching #WellBeing
    Make sure to like, comment, and share your thoughts on the episode!
    26 min
  • Unlocking Limitless Potential: An Interview with Julia White, Mindset Coach

    In this captivating interview, we delve into the world of Julia White, a dynamic growth strategist and passionate coach. Julia’s commitment to unlocking the limitless potential within individuals is nothing short of inspiring. By day, she plays a pivotal role in shaping a vision of a connected world where everyone thrives. But beyond her professional endeavors, Julia transforms into a spirited cheerleader, passionately supporting those daring to pursue their big dreams—both theirs and her own.

    🌟 Join us as we explore Julia’s fascinating journey to coaching. From coaching volleyball and swimming for community kids during college to her current role as a personal trainer, Julia’s path has been one of purpose and passion. However, it was her experience within a women’s leadership collective in 2021 that truly ignited her coaching flame. Mindset development became her forte, and she emerged as a supportive figure for others seeking growth.
    Julia’s coaching philosophy centers around the growth mindset, a powerful approach she shares through workshops on goal setting, gratitude, accountability, and time management. Her diverse background and unwavering commitment to personal growth make her a compelling coach and leader.
    🔗 Connect with Julia:
    Instagram: https://www.instagram.com/jlw.consulting
    LinkedIn: https://www.linkedin.com/in/julialwhite/
    🔔 Don’t miss this enlightening conversation with Julia White—where potential knows no bounds! 🌟
    #wordsforlife #mindsetcoach #personaldevelopment #personalgrowth #limitlesspotential #coachingjourney #inspiration #womeninleadership #growthmindset #podcastinterview
    For coaching services: https://aaa-coaching.com
    This content is meant to be motivational and inspirational. This is not medical advice, and I am not a licensed therapist or Doctor. If you have questions or additional motivational topics, please post them in the comments below. Thank you.

    24 min
  • Interview with Coach Cousley | Words for Life

    🎙️ In this inspiring episode of Words for Life, join us for a captivating interview with Lindsay Cousley, a high-performance coach and passionate outdoor enthusiast! 🌿

    Lindsay shares his unique perspective on his path to coaching and his desire to lift others up so their light can shine. 🚀 Lindsay's insights are a breath of fresh air for anyone seeking motivation and inspiration.
    Discover the secrets behind Lindsay's coaching philosophy and how his love for outdoor adventures has shaped his approach to life. 🏞️ Whether you're an aspiring high achiever or simply looking for that extra push, this episode is packed with wisdom and actionable advice.
    Lindsay's inspiring quote is:
    “A master in the art of living draws no sharp distinction between his work and his play; his labor and his leisure; his mind and his body; his education and his recreation. He hardly knows which is which. He simply pursues his vision of excellence through whatever he is doing, and leaves others to determine whether he is working or playing. To himself, he always appears to be doing both." ~ Francois Auguste De Chateaubriand
    🌟 Highlights:
    • Lindsay's focus of coaching
    • Cycling for a cause
    • Inspiring quote
    🔗 Connect with Lindsay:
    Instagram: @lindsaycousley
    Website: https://www.steadfastandsure.com/
    Fireflies Cycling Club: https://thefireflies.cc/lax
    🎧 Tune in to Words for Life and be ready to be inspired, motivated, and equipped with the tools to elevate your #mindset and achieve your #dreams! 🚀
    #CoachingExcellence #Inspiration #MotivationMatters #MindsetMastery #WordsForLifePodcast #HighPerformanceCoach #LindsayCousley 🌈
    Subscribe now for more empowering conversations that will fuel your journey towards a more fulfilling life! 🌟 #WordsForLife #PodcastJourney #InspireYourWorld #LindsayCoulsey 🎉
    For coaching services: https://aaa-coaching.com/
    This content is meant to be motivational and inspirational. This is not medical advice, and I am not a licensed therapist or Doctor. If you have questions or additional motivational topics, you would like to hear please post them in the comments below. Thank you.

    29 min
  • Congratulations and "One Day or Day One" | Words for Life

    Welcome to the grand finale of "Words for Life" for the year 2023! 🎉 As we bid farewell to this remarkable year, heartfelt congratulations are in order for reaching this milestone and achieving so much. Now, it's the perfect time to pause and reflect on the journey, extracting valuable inspiration to carry into the promising horizon of 2024.
    Let's make the upcoming year not just a countdown, but a countdown to a series of impactful day ones! Embrace the spirit of continuous beginnings, where every day is an opportunity to start afresh, set new goals, and pursue your dreams with unwavering determination.
    As we wrap up this episode, let "This year is a series of Day Ones, not just one day" be our guiding mantra. Let this mindset fuel your ambitions and propel you towards greatness in the coming year.
    Thank you for being a part of the Words for Life community. Your support has made this journey memorable, and we're excited to embark on new adventures together in the year ahead. Sit back, relax, and savor this final installment of 2023. Here's to a year filled with countless day ones and boundless possibilities! 🚀✨
    Make sure to listen for the special offer!
    #onedayordayone #Congratulations #2024andBeyond
    For coaching services: https://aaa-coaching.com
    This content is meant to be motivational and inspirational. This is not medical advice, and I am not a licensed therapist or Doctor. If you have questions or additional motivational topics you would like to hear please post them in the comments below. Thank you.

    9 min
  • Change Your Meaning, Change Your Life | Words for Life

    🎙️ Explore the game-changing idea: "Change Your Meaning, Change Your Life" with Stephen on Words for Life. Discover how a simple shift in perspective can transform your world. We share real stories, practical tips, and expert insights to help you unlock a more fulfilling life.
    🤔 Ever wondered how your mindset shapes your experiences? Join us for a conversation that breaks down the power of perception and offers easy exercises to make positive changes. Whether you're navigating challenges or just curious, this episode is packed with inspiration and practical advice.
    🚀 Ready for a positive shift? Tune in now, hit subscribe, and share the wisdom with friends. Let's empower each other to embrace a life-changing mindset! #ChangeYourLife #PerspectiveShift #PodcastWisdom 🌟
    Link to core4 challenge: https://lddy.no/1i7sm
    (This is an affiliate link, and I will receive some commission if you join)
    For coaching services: https://aaa-coaching.com
    This content is meant to be motivational and inspirational. This is not medical advice, and I am not a licensed therapist or Doctor. If you have questions or additional motivational topics you would like to hear please post them in the comments below. Thank you.

    11 min
  • Someone is doing exactly what you want to do right now | Words for Life

    🔥 Welcome to Words for Life by Attitude, Altitude, and Acceptance! In today's video, we dive deep into a thought-provoking concept: "Someone with less skill and less experience is doing exactly what you want to do right now." 🚀

    Have you ever found yourself feeling overwhelmed or burnt out, questioning your journey and progress? Join us as we explore the profound wisdom hidden within this seemingly counterintuitive phrase. It's not just about comparing ourselves to others; it's about understanding the mindset and strategies that can help us overcome burnout and achieve our goals.
    #burnoutprevention #burnoutrecovery #startnow
    Looking for help recovering from burnout and achieving an amazing life? book a discovery call today and flip the script on your life!
    https://outlook.office365.com/owa/calendar/[email protected]/bookings/
    This content is meant to be motivational, inspirational and informative. This is not medical advice, and I am not a licensed therapist or Doctor. Any decisions or actions taken by the individual are the responsibility of that individual. If you have questions or additional motivational topics, you would like to hear please post them in the comments below. Thank you.

    13 min
  • F.E.A.R. | Words for Life

    Fear can be a powerful deterrent or a powerful motivator. Today we'll look at the acronym F.E.A.R. I hope you enjoy it!
    #fear #fearless #overcomingchallenges
    For coaching services: https://www.aaa-coaching.com
    This content is meant to be motivational and inspirational. This is not medical advice, and I am not a licensed therapist or Doctor. If you have questions or additional motivational topics you would like to hear please post them in the comments below. Thank you.

    7 min
  • S.M.A.R.T.R. Goals | Words for Life

    Are you familiar with or do you have S.M.A.R.T. goals? How about S.M.A.R.T.R. goals? Today we'll talk about what S.M.A.R.T. goals are and what is the additional R in SMARTR goals. Credit to Lindsay C for helping with the additional R in SMARTR.

    #smartgoals
    For coaching services: https://aaaacoaching.wixsite.com/coaching

    7 min

About Words for Life with Stephen Spence

From the publisher's feed

You've achieved what you set out to. So why does something still feel off?