Words of Encouragement: 

Do you feel overwhelmed with everything? Maybe it's come to a point that even the smallest tasks make you feel like breaking down and crying or even throwing a tantrum because everything just seems too much for you? Anxious? I feel that way too but I have decided to overcome it by taking it easy on myself and so my words of wisdom I will share are pure and straightforward: Easy does it. I could go on and on in this morning mini writing session, but, sometimes it hits us out of nowhere, and all of a sudden, this overwhelming sadness rushes over, we become discouraged, upset, and feel hopeless, sad, and hurt. Once again a feeling of numbness toward the world becomes our reality, rather our delusion, or illusion. Take the words of Dr. Suess, "Today is your day! Your mountain is waiting, So, get on your way!" Just take it easy on yourself. Trust me. In closing, maximize the good days and the moments within them, and minimize the bad, the best you can. That's all for now. 

-- Jonathan Harnisch