WORDS. They work if you use them.

WORDS. They work if you use them. episodes

April 26 A Guided Meditation
Relax with me as we find awareness in our bodies and let go of our stress, embrace our joys, and spread the vibe.
22 min
April 19 MUSIC PART 2
Answering questions about my journey with music.
21 min
April 06 WRITING PART 2
More poems and writings.
18 min
March 29 WRITING
Who I am in writing and poetry. TW Self Harm, PTSD, Depression
22 min
March 22 BODY IMAGE
Talking about how life has changed and formed my body ideals. How I have grown through and past those struggles and landed, at least partially, on the other side.
26 min
March 13 EXERCISE FOR CRAZY PEOPLE
I LOVE working out! Let's talk about it!
19 min
February 27 MUSIC Part 1
This is part one of an unknown number of episodes on music. There's ALWAYS more to say! This episode is about some of my journey with music. Influences, ideas, and creating.
17 min
February 13 Quitting
I am quitting nicotine. Let's talk about it!
12 min
February 06 DOGS
Tips, tricks, and ideas for loving your pup!
30 min
January 30 FRIENDSHIP PART 2
More on good friends! May we know them, may we be them,
16 min

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I’ve created this podcast to stimulate your mind with conversations, guests, opinions, problems, animals, crafts, jokes, queer stuff and more.

I love talking about the hard things, giving…