In this episode, we start with three collective breaths, then dive into a topic I've been quite fascinated with in regards to the way we communicate in todays age.

We have all of these words at our disposal, but are we using them effectively? Why do we have words? Why do we speak?

It sounds like a silly question, but I think we've steered away from the simplicity of that question as the world seems to get louder and louder.

One love