Words, Wobbles and Wisdom

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Aaaaaand we are back! After a Covid Christmas and some tech troubles, Annmarie Miles is back with the first episode of 2022. But she's taking it slow.... squeezing the last drop out of Christmas and New Year goodies, and squeezing in to her pre Christmas jeans!
Frankie is back with 'What's that about?'

There's also some new theme music, courtesy of the wonderful musician that is Darren Morrissey (of Morrissey and Marshall - go check them out... but not til you've listen to this obvs :) )

Sign up to the mailing list and get a free, pretty colour copy of one of Annmarie's favourite recipes at www.annmariemiles.co.uk HAPPY NEW YEAR!!! 

Support the show

As always, thanks for listening. 

 ✨Annmarie is now hosting a new Podcast. Check out Grace in the Gap. 

 ☕ Support the Podcast: Buy Me a Coffee 

Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie! 

#ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith

Contact Annmarie

Welcome to the Words, Wobbles and Wisdom Christmas party!!! There's music, Christmas Cracker jokes, stories and some news... Get your cocktail slacks on and join in the fun    www.annmariemiles.co.uk 

Support the show

As always, thanks for listening. 

 ✨Annmarie is now hosting a new Podcast. Check out Grace in the Gap. 

 ☕ Support the Podcast: Buy Me a Coffee 

Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie! 

#ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith

Contact Annmarie

Annmarie is back in Wales and in preparations for Christmas. She's not just writing cards either. Listen to this week's episode as Annmarie shares some tips to keep our Christmas comsumptions under control.  Make sure to leave a review if you listen on Apple Podcasts if you enjoy. And you can always buy her a coffee for Christmas :) Just head over to annmariemiles.co.uk

Support the show

As always, thanks for listening. 

 ✨Annmarie is now hosting a new Podcast. Check out Grace in the Gap. 

 ☕ Support the Podcast: Buy Me a Coffee 

Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie! 

#ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith

Contact Annmarie

Somehow this episode was not loaded on Wednesday 8th as it should have been. Thanks to those who missed it and let Annmarie know :) This week she was live in her hometown of Tallaght in Dublin, talking about homesickness (eh?), and the beautiful Welsh word - hiraeth. While she was there, she had a chat with the one and only Frankie about nursery (naíonra), Santa Claus, and there was also a song. 
Go to www.annmariemiles.co.uk for more info or to get in touch 

Support the show

As always, thanks for listening. 

 ✨Annmarie is now hosting a new Podcast. Check out Grace in the Gap. 

 ☕ Support the Podcast: Buy Me a Coffee 

Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie! 

#ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith

Contact Annmarie

This week Annmarie has been looking back at some old blog posts to see how far she has come in her eating, thinking and moving. And Frankie's back, complaining about complaining annmariemiles.co.uk

Support the show

As always, thanks for listening. 

 ✨Annmarie is now hosting a new Podcast. Check out Grace in the Gap. 

 ☕ Support the Podcast: Buy Me a Coffee 

Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie! 

#ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith

Contact Annmarie

This week Annmarie shares how being 'real' about her mental health journey has helped her. She shares about how her real emotions caused some embarrassing confusion in an airport security queue, and how going LIVE on Instagram got a bit more 'real' than she'd have liked.
And Frankie's back with 'What's that about?'
Visit annmariemiles.co.uk

Support the show

As always, thanks for listening. 

 ✨Annmarie is now hosting a new Podcast. Check out Grace in the Gap. 

 ☕ Support the Podcast: Buy Me a Coffee 

Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie! 

#ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith

Contact Annmarie

This week Annmarie shares the importance of celebrating the small wins in our lives. She also shares a great win she has had this week. There's no 'What's that about?' this, but how about a 'Frankie Funny'???  Get in touch with Annmarie at annmariemiles.co.uk  

Support the show

As always, thanks for listening. 

 ✨Annmarie is now hosting a new Podcast. Check out Grace in the Gap. 

 ☕ Support the Podcast: Buy Me a Coffee 

Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie! 

#ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith

Contact Annmarie

In this week's episode, Annmarie Miles shares how she is working on recognising the difference between emotional and physical hunger. There's some wisdom about contentment, and this week, Frankie is off his trolley! Get in touch with Annmarie on her website - annmariemiles.co.uk 

Support the show

As always, thanks for listening. 

 ✨Annmarie is now hosting a new Podcast. Check out Grace in the Gap. 

 ☕ Support the Podcast: Buy Me a Coffee 

Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie! 

#ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith

Contact Annmarie

This week’s episode comes to you live from Pontypool Park. It’s more a stream of consciousness as Annmarie walked around the park. There’s a call out to the ‘friends of the fattie,’ lots of greetings to dogs and dog walkers, an encounter with a group of nursery kids and a shout out for #NationalAuthorsDay  Check out Annmarie's Instagram account for photos of her walk and find more about her at www.annmariemiles.co.uk 

Support the show

As always, thanks for listening. 

 ✨Annmarie is now hosting a new Podcast. Check out Grace in the Gap. 

 ☕ Support the Podcast: Buy Me a Coffee 

Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie! 

#ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith

Contact Annmarie

After a number of weeks focussing on Words and Wobbles, Annmarie spends this episode concentrating on wisdom. This week, she shares Bible verses that have helped her on her weight loss journey. And of course, Freddie's back with 'What's that about?'

Support the show

As always, thanks for listening. 

 ✨Annmarie is now hosting a new Podcast. Check out Grace in the Gap. 

 ☕ Support the Podcast: Buy Me a Coffee 

Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie! 

#ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith