Work and Wellness

By Ange Davies

Welcome to Work and Wellness, the podcast for anyone who wants to feel great and perform at their best, without burning out. I’m Ange Davies, a wellbeing speaker and ex-corporate leader, here to help ... more

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FAQs about Work and Wellness:

How many episodes does Work and Wellness have?

The podcast currently has 63 episodes available.

Work and Wellness episodes:

December 02, 2024 EP 2: Your Survival Guide to Navigating the End of Year Exhaustion
If you are coming to the end of the year and feeling like you're exhausted and on the edge of burnout, this episode is for you. In it we cover the signs and symptoms of end of year burnout, how to regain your energy with simple micro tools and how to close out the year effectively to set you up for success in 2025.
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23min
December 02, 2024 EP 1: Why NO is the most important word you'll use this December
This is the first episode of the podcast and we discuss how to say no, why saying no is so hard and how it impacts our performance.
...more
19min
November 26, 2024 Work and Wellness Trailer
A little sneak peak of what you'll be listening to on the Work and Wellness podcast
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3min

FAQs about Work and Wellness:

How many episodes does Work and Wellness have?

The podcast currently has 63 episodes available.