<a href="https://app.sikastrength.com/" target="_blank" rel="noopener noreferer">https://app.sikastrength.com/</a> In this episode we're talking about how work capacity is one the biggest issues we see with people's training in the strength and olympic weightlifting world!

https://app.sikastrength.com/ In this episode we're talking about how work capacity is one the biggest issues we see with people's training in the strength and olympic weightlifting world!

<a href="https://app.sikastrength.com/" rel="noopener noreferrer">https://app.sikastrength.com/</a> In this episode we're talking about how work capacity is one the biggest issues we see with people's training in the strength and olympic weightlifting world!

Work Capacity Is Your Biggest Problem!

The Sika Strength Podcast is focused on training methods for all athletes, we look at top trends which are emerging from research and we aim to talk to the smartest people in the game.

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Work Capacity Is Your Biggest Problem!

Work Capacity Is Your Biggest Problem!