Alex Neang from Union Local 300 the union for cement mason and plasterers joins Carmen Ramirez to discuss about the opportunities available for people wanting to change their life. As the Organizer and Compliance Officer he shares a few amazing tips of this incredible union. Some people are made for college and others are made for hands on projects. In this interview we discuss how someone can join the union and the benefits it has. They also discuss the importance of safety at work and how the union makes sure labor laws are in place to protect the workers.

Connecting Science with Laughter is not a new thing in fact it has been scientifically proven that Laughter enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your brain. In this episode, stand-up comedian, actor, author, writer, and producer Craig Shoemaker joins us to talk about his non-profit Laughter Heals. He speaks about all of the tricks and reasons an injured worker can benefit from laughing. This is one episode you will not want to miss.

We have heard about COVID-19 so many times, but what we have not heard is what the frontline doctors are experiencing first-hand with the patients. What exactly is the virus doing to the lungs? In this episode, Dr. Amy Ni a pulmonologist from the Bay Area shares an in-depth conversation of how Covid-19 is really changing everything they have ever known.

After being injured at work and under much stress, the bills pilling up, anxiety levels are high, marriages can come crumbling down. This topic is one that many hate to deal with but can also be the most important one to touch on.

When dealing with a divorce and a settlement it's important to understand how this can affect both cases. Bernie shares useful information regarding settlements from a Personal Injury Case, Work Injury and what is needed to be done immediately in order to protect yourself.

Getting to the next level at work or in any situation in life sometimes requires discipline, focus and even a coach. Leland Thompson joins Eric and Carmen in this episode and shares some of his past career opportunities from working at Mervyn's to Apple and more.

Venturing off to become an entrepreneur, he left his expertise in one company to become a Leadership Coach and help not just one individual but many individuals.

Derreck Johnson, a son of Oakland, business owner and newcomer to Oakland politics as candidate of the 2020 Oakland City Council At Large discusses some of the issues in same question format as opponent Rebecca Kaplan.

As a business owner of The Home of Chicken and Waffles in Jack London Square, he shares his ideas and visions he has to move Oakland forward. Some of the topics discussed are housing issues, universal wages, Oakland police and more...

Governor Newsom jumped quick into action to pass a bill that would help Essential Workers get Workers' Comp benefits sooner, if they got infected with Covid. The bill has now expired and there are a lot of things that needed to get updated for it as well.

Tune in to this episode with Carmen and Eric as they conversate the expiration of the Governor's order and what needs to happen in order for it to work better, what will happen next and much more.

Healing takes courage and creativity, healing the mind can be dealing with Depression, Anxiety, and finding a balance with support of a Therapist. When not taken care of, it can create a snowball effect that can lead to bigger problems. For over 14 years Therapist Maggie Insdorf talks about mental health and the stigma surrounding it.