In this episode, Andrew speaks with Joe Grzywacz about the work-life interface and its profound impact on health and well-being. Joe is currently the Associate Dean of Research and Faculty Development at San Jose State University in the College of Health and Sciences.

Throughout the conversation, Joe shares insights from the Mid-Life in the United States study (MIDUS) - a national longitudinal study of health and well-being in the US - aimed at understanding successful aging. MIDUS is unique because it measures social, biological, economic, and psychological factors across disciplines. Today, it is one of the largest studies of its kind, funded by the National Institute on Health.

Andrew and Joe also explore the complex interplay between work and family, highlighting the enriching synergy and potential discord between these spheres. Joe contrasts the segmented reality prevalent in the United States with the integrated ethos found in other cultures. He also delves into the pervasive phenomenon of alienation, which can erode the significance of work and impact mental health.

Ultimately, Joe encourages listeners to pursue meaningful work while cautioning against pursuing perfection, urging individuals to embrace the intrinsic value embedded within life's multifaceted domains.

Join us for a thoughtful discussion on human flourishing and fulfillment!