Good ol' fashioned Glaudecast this week! Hope you enjoy!

Thanks to Heber and Marz for spending some time to talk to me! Great episode where we talk about adapting to change, growing some legs, creameries and so much more.

If you enjoyed this episode please give us a review or let us know on IG or YouTube. Love you guys.

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Huge Thanks to Jason For Coming on and speaking to us with so much honesty and conviction! Make sure you give him a follow!

Adam Klink E-Book

Today we're joined by CrossFit Krypton Head Coach Adam Klink. Adam recently did a 500 lb back squat, ran a sub 5 minute mile, and completed 50 unbroken Pull Ups all in the same day. We talk about his training and experience that brought him up to this point.

Really hope you enjoy this episode!

We hear that CrossFit creates the 'Fittest on Earth,' but do we really think so? 

Thanks Lauren for being on today's episode! Lauren wanted to extend a special discount for WFC listeners. If you visit www.grownstrong.com and enter the code IAMGROWNSTRONG at checkout, you will receive 20% all plans and merch!

Hey guys, thanks for listening to this week's episode of the Work for Change Podcast. We hope you enjoy it!

Thank you all so much for listening! Hopefully you don't hate this episode lol