Where are you spending your emotional energy each day?

Enneagram Type 4s are known for their creativity, authenticity, and emotional intelligence. But without balance, that deep well of feeling can leave you drained and burned out, especially in the workplace.

In this episode of Work Happy, Jen Stanley sits down with Sarah McLaughlin, an Enneagram 4, to explore:

• The importance of balance when it comes to your emotional “workload” 

• Why creating an emotional “balance sheet” protects your creativity and energy

• How Type 4s can lean into authenticity without exhausting themselves

  
  

If you’re an Enneagram 4 or you work with one, this episode will give you a practical shift to thrive at work while honoring your unique gifts.

DON’T MISS OUT ON THE LAST ENNEAGRAM CLASS OF 2025! Podcast listeners get a $99 discount on Jen’s Designed for More class (also called Authentically You), so tune in for the code and grab your spot! Register HERE!

LINKS to socials, website, or to book a call with Jen HERE.

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