Have you spent the last few decades showing up for everyone else — holding it all together, juggling all the roles — and now you’re wondering when it gets to be your turn?

In this episode, I’m opening up about what it really means to work hard and play harder, especially for women in midlife who are ready to reconnect with fun, freedom, and themselves. If you’ve been overwhelmed, burned out, or unsure how to bring joy back into your life, this conversation is for you.

I’m also sharing a special invitation to my in-person workshop, Work Hard, Play Harder — an evening of reflection, movement, connection, and fun. You’re not just allowed to play… You need it.

✨ If this episode resonated with you, I’d love to hear from you! Screenshot this episode, share it to your stories, and tag me so we can keep the conversation going 💛

🌙 And if you’re ready to go deeper and build real confidence in your everyday life, let’s work together! Learn more about coaching or upcoming workshops at [email protected] Or book a call with me at https://scheduler.zoom.us/allison-meyer-coaching/coaching-session

Thanks for being here—you’re not alone on this journey 💫