Work Hard Smile Large

In this episode of the Work Hard Smile Large podcast, host Nicole Christopherson is joined by real estate professional Annie Clougherty, bringing 20 years of industry expertise. Annie shares valuable insights into real estate best practices and personal development. Throughout the conversation, Annie highlights the importance of facing failures, setting goals, and maintaining a healthy lifestyle. Her dedication, tenacity, and results-driven approach in real estate, coupled with her commitment to community involvement, make this episode a must-listen for potential homebuyers and individuals interested in real estate and personal growth. The engaging discussion offers a unique blend of professional wisdom and personal inspiration, serving as a valuable resource for navigating the real estate market while embracing personal growth.

Timestamps:

00:45 - Life Mantra and Values

01:36 - Building Successful Relationships

04:59 - Embracing Hard Work

09:33 - Morning Routine and Self-Care

11:36 - Healthy Lifestyle and Fitness Routine

12:58 - Adapting to a New Exercise Routine

15:27 - Intention and Motivation

18:06 - Importance of Staying Informed

21:17 - Continuous Learning and Growth

23:35 - Importance of Qualifications and Liability in Real Estate

24:57 - Infusing Personal Identity into Business

26:34 - Proactive Marketing Amid Challenging Times

28:58 - Work Ethics and Values

32:20 - Growing a Team and Mentoring

35:23 - Finding Inspiration

36:28 - Legacy and Succession

38:23 - Forging Your Own Path

39:31 - Doing Things for Yourself

40:20 - Gratitude and Farewell 

Learn more about Annie at:

https://www.instagram.com/annieclougherty/

www.annieclougherty.com

https://www.facebook.com/AnnieCloughertyRealEstateAgent/

https://www.youtube.com/@annieclougherty-orangecountyre

https://www.linkedin.com/in/annie-clougherty-43945b6/

For more info on Work Hard Smile Large, check out https://www.workhardsmilelarge.com/

Instagram: https://www.instagram.com/workhardsmilelarge/

Facebook: https://www.facebook.com/WorkHardSmileLarge

LinkedIn: https://www.linkedin.com/company/work-hard-smile-large/

Nicole M. Christopherson is a respected real estate expert and founder of Work Hard, Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

Hosted on Acast. See acast.com/privacy for more information.

Meet Kim Wilkin, the Abundant Traveler, whose story will inspire you to embark on your own adventures. But here's the unexpected twist: it's not just about ticking off countries on a list. Kim's passion for travel goes beyond that, as she immerses herself in different cultures and connects with locals around the globe. So, get ready to be inspired and join Kim on an adventure that will leave you craving for more.

In this episode, you will be able to:

• Discover the power of travel and unlock your inner explorer by embracing new adventures and cultures.
• Uncover valuable tips and tricks for finding accommodations that meet your specific needs and enhance your overall travel experience.
• Experience the thrill of skiing in Europe without breaking the bank by uncovering affordable destinations and money-saving strategies.
• Elevate your travel experiences to new heights with expert tips on how to make the most of every moment and create lasting memories.
• Expand your horizons and gain a global perspective on real estate by exploring the connections and opportunities available worldwide.

2:01 - Overcoming Travel Challenges

3:21 - Kim's Travel Experience

7:31 - Top Travel Concerns

 9:05 - Travel Tips and Consultation

13:50 - Connecting with Global Colleagues

15:00 - Cultural Immersion and Travel Experiences

16:27 - Safety Tips for Traveling

17:38 - Benefits of Traveling with Carry-On Luggage

26:43 - The Challenges of Traveling

27:31 - Legacy of Abundant Traveler

28:30 - Learning and Sharing Experiences

28:43 - Reaching Goals and Connecting 

Learn more about Kim at https://theabundanttraveler.com/

https://www.instagram.com/theabundanttraveler/

https://www.facebook.com/theabundanttraveler

https://www.youtube.com/@TheAbundantTraveler

https://www.linkedin.com/in/kim-wilkin-the-abundant-traveler-2aa84919a/

For more info on Work Hard Smile Large, check out https://www.workhardsmilelarge.com/

Instagram: https://www.instagram.com/workhardsmilelarge/

Facebook: https://www.facebook.com/WorkHardSmileLarge

LinkedIn: https://www.linkedin.com/company/work-hard-smile-large/

Nicole M. Christopherson is a respected real estate expert and founder of Work Hard, Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

Hosted on Acast. See acast.com/privacy for more information.

Join me, Nicole Christopherson, in this episode of Work Hard Smile Large as I chat with Josette Rofer about the power of community support in navigating grief. Discover the transformative impact community can have in times of loss and find solace in the stories shared. Get inspired by Josette's personal journey and learn how she turned her pain into purpose through The Bradley Rofer Foundation. Gain valuable insights and guidance to help you navigate your own grief journey. This conversation is a testament to the resilience of the human spirit and the power of coming together to support one another. Tune in now and discover the profound impact of community support in times of grief.

1:18 - Starting the Foundation

3:21 - Impact and Donations

6:16 - Lion's Heart Program

9:20 - Personal Motivation

20:09 - Finding Self-Care in Helping Others

21:40 - The Power of Yoga and Connecting with Bradley

23:40 - The Healing Power of Breath and Yoga

25:44 - November Events: Giving Gala and Golf Tournament

31:35 - Grief as a Journey and Turning Pain into Purpose

38:01 - Starting an Entrepreneurship Class

40:25 - Fly Again Golf Balls

41:37 - Teaching Kids Empathy and Business Skills

42:05 - Pop-Up Stand at Community Event

43:47 - Recap and Future Plans

If you or someone you know could benefit from the aid of a Bradley Rofer Foundation Grant, please contact the foundation here: https://www.bradleyrofer.org/grant-applications/children-in-need

The resources mentioned in this episode are:

https://www.bradleyrofer.org/

https://www.choc.org/

https://lionsheartservice.org/about#awards

https://rmhcsc.org/orangecounty

Learn more about the Bradley Rofer Foundation:

https://www.youtube.com/watch?v=1vP7CJRV_B0

Learn more about Work Hard Smile Large:

Website: https://www.workhardsmilelarge.com/

Instagram: https://www.instagram.com/workhardsmilelarge/

Facebook: https://www.facebook.com/WorkHardSmileLarge/

Linkedin: https://www.linkedin.com/company/work-hard-smile-large/

TikTok: https://www.tiktok.com/@workhardsmilelarge_

Nicole M. Christopherson is a respected real estate expert and founder of Work Hard, Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

Hosted on Acast. See acast.com/privacy for more information.

Join us on Episode 15 as we discuss wisdom and tips outlined in "A Guide to Embracing Your Authentic Self and Letting Go of the Need to Please Everyone Else" by the insightful author, Wini Griffin. This empowering book is the focal point of our engaging podcast episode where we explore the intersection of life experiences and personal growth. Join us as we discuss the book's profound insights and delve into the path to self-acceptance and empowerment with the wisdom of a seasoned life coach and overcomer. Tune in to our podcast for an enriching and enlightening conversation and learn Wini’s newest secret and present journey.

If you want to buy or download Wini Griffin's Book, grab your copy now from this secure link:

https://www.amazon.com/dp/1737775697?ref_=cm_sw_r_mwn_dp_3F10V4T8CRS05H07T0XT

00:00: Life experiences and personal growth

02:59: Adventure, education, and writing a book

09:10: Self-discovery and authenticity in personal and professional growth

13:45: Personal growth and self-care

16:26: Saying no, military service, and family history

22:06: Leadership, self-care, and breathwork

27:17: Following dreams and legacy with Wini

Connect with Wini ⬇️

Website: https://www.elevatedcommunityco.com/

Instagram: https://www.instagram.com/winningwithwini/

LinkedIn: https://www.linkedin.com/in/winifredgriffin

Work Hard Smile Large

Website: https://www.workhardsmilelarge.com/

Instagram:https://www.instagram.com/workhardsmilelarge

Facebook: https://www.facebook.com/WorkHardSmileLarge

To become a WHSL Youth Ambassador

https://www.workhardsmilelarge.com/youth-ambassadors

Nicole M. Christopherson is a respected real estate expert and founder of Work Hard, Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

Hosted on Acast. See acast.com/privacy for more information.

On this episode, join Jordan Wessel, an accomplished model and former Miss Arizona USA, as she bares her soul and delves into the profound story of her evolution towards self-confidence. In this candid conversation, Jordan discusses the challenges she faced in the modeling industry, her triumphant self-discovery, and the empowering message & courses she is now offering. Tune in for a captivating narrative of resilience and personal growth.

00:00 - Personal growth and evolution over 10 years. 

01:29 - Podcasting, mental health, and community building. 

04:38 - Personal growth and networking in Austin. 

07:29 - Building confidence and self-esteem through daily routines and mindset work. 

13:17 - Self-discovery and mindset for personal growth. 

16:17 - Rewiring negative thoughts and habits through self-awareness and discipline.

19:19 - Phone use and self-care for a successful life. 

26:11 - Morning routine and productivity strategies. 

28:51 - Reading habits and favorite books.

Learn more about Jordan

Website: http://jordanwessel.com

Instagram:

@jordwess

@morethaninc

@cultureofconfidence

Work Hard Smile Large

Website: https://www.workhardsmilelarge.com/

Instagram:https://www.instagram.com/workhardsmilelarge

Facebook: https://www.facebook.com/WorkHardSmileLarge

To become a WHSL Youth Ambassador

https://www.workhardsmilelarge.com/youth-ambassadors

Nicole M. Christopherson is a respected real estate expert and founder of Work Hard, Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

Hosted on Acast. See acast.com/privacy for more information.

Get ready for an enlightening journey into the world of mental health with Christy Pennison on Episode 13 of the 'Work Hard, Smile Large' podcast. Discover how to navigate the intricate landscapes of the mind as we dive deep into conversations about mental well-being and personal growth. Christy's wisdom and insights in the realm of mental health provide a roadmap for living a happier, healthier life. Join us for a thought-provoking discussion that will empower you to embrace better mental health practices. Don't miss this transformative episode featuring Christy Pennison, where we work hard, smile large, and prioritize our mental health.

00:00 Empowering professionals and living their best life.

00:43 Overcoming challenges and growing a business. 

07:02 Prioritizing personal and professional life. 

09:49 Morning routines and self-care for productivity and well-being. 

15:06 Life mantras, business, and overcoming challenges. 

21:21 The importance of support systems in overcoming life's challenges. 

23:34 Overcoming limiting beliefs and connecting with others. 

29:44 Parenting teenagers and maintaining communication. 

Learn more about Christy

Instagram:

@inspiringpossible

@christypennison 

Work Hard Smile Large:

Website: https://www.workhardsmilelarge.com/

Instagram:https://www.instagram.com/workhardsmilelarge

Facebook: https://www.facebook.com/WorkHardSmileLarge

To become a WHSL Youth Ambassador:

https://www.workhardsmilelarge.com/youth-ambassadors

Nicole M. Christopherson is a respected real estate expert and founder of Work Hard, Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

Hosted on Acast. See acast.com/privacy for more information.

Unlock the secrets to purposeful living with Britley Ann Williams as she guides you through the transformative journey of harnessing the power of breathing and accessing your subconscious mind. In this insightful episode, Britley Ann Williams, a renowned expert in personal development, shares her wisdom on the profound impact of breathwork techniques and subconscious exploration. Join us as we delve deep into the world of self-discovery, where Britley Ann Williams provides practical tools and knowledge to help you uncover your true potential and live a purposeful life. Don't miss this opportunity to learn from a mastermind in personal growth and embark on a journey of self-transformation.

(2:47) The most transformational year of her life. 

(6:37) Hiring a Cognitive Behavioral Coach. 

(9:41) Breath-work and the nervous system. 

(13:13) The vagus nerve and how it regulates the body. 

(16:25) The importance of being present. 

(22:34) Recovering from lower consciousness. 

(26:11) Breath-work is so powerful and important. 

(29:20) What does it take to get the stamp of approval?

(33:26) Being true to one’s self.

(34:25) Divine Your Life Packages

(35:50) What’s your life motto?

(37:35) What do you want your legacy to be?

(39:35) Breathing Exercise

Learn more about Britley

Website:

https://divineyourlife.co/

Instagram:

@britleyann

Work Hard Smile Large:

Website: https://www.workhardsmilelarge.com/

Instagram:https://www.instagram.com/workhardsmilelarge

Facebook: https://www.facebook.com/WorkHardSmileLarge

To become a WHSL Youth Ambassador:

https://www.workhardsmilelarge.com/youth-ambassadors

Nicole M. Christopherson is a respected real estate expert and founder of Work Hard, Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

#podcaststories #workhardsmilelarge #podcast

Hosted on Acast. See acast.com/privacy for more information.

Join us in this captivating video as we delve into the transformative journey of Mindy Hofman. From her bold decision to relocate from California to Austin, to her visionary creation of Women of Austin—an empowering community that thrives on her life motto, "go with the flow and let go of control." Mindy's commitment to amplifying women's voices is not only evident in her book project but also in her role as a dedicated mother and the curator of an enlightening podcast. Her inspiring story is a testament to embracing change, relinquishing control, and embracing the beauty of life's unpredictable currents, all while nurturing meaningful connections within the Women of Austin community.

Learn more about Mindy Hofman

Website:

https://womenofaustincommunity.com/

Instagram:

@mindy.hofman

@thewomenofaustinfoundation

Work Hard Smile Large:

Website: https://www.workhardsmilelarge.com/

Instagram:https://www.instagram.com/workhardsmilelarge/

Facebook: https://www.facebook.com/WorkHardSmileLarge

To become a WHSL Youth Ambassador:

https://www.workhardsmilelarge.com/youth-ambassadors

Nicole M. Christopherson is a respected real estate expert and founder of Work Hard, Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

#podcaststories #workhardsmilelarge #podcast #womenofaustin

Hosted on Acast. See acast.com/privacy for more information.

In this spotlight episode, we sit down with the visionary founder herself, Nicole Christopherson of "Work Hard Smile Large." Join us as we delve into Nicole's extraordinary life journey, exploring the health and wellness routines, lessons & lifestyle balancing act that have led her to the creation of her empowering podcast. From personal anecdotes to the "aha" moments that sparked it all, Nicole shares the behind-the-scenes story of her mission to blend hard work with authentic joy. Prepare to be inspired and empowered as we extract valuable lessons from Nicole Christopherson's experiences, offering a roadmap to infuse positivity and purpose into your own life's journey.

[00:00] Introduction.

Exploring daily routines, insights, and life lessons with Nicole Christopherson of "Work Hard Smile Large."

[01:15] Morning Routine.

Nicole shares her morning routine for a productive day.

[03:57] Overcoming Fear.Nicole discusses strategies to conquer fear and step out of comfort zones.

[06:16] Unwinding Techniques.Discover Nicole's methods for relaxing after a busy day.

[08:10] A Day in the Life.Nicole's daily schedule balancing work, projects, and personal time.

[10:39] Work-Social Balance.Insights on maintaining work-life balance and nurturing social connections.

[13:07] Healthy Lifestyle.Nicole's approach to staying healthy while traveling.

[15:34] Inspirational Influences.Brands and organizations shaping Nicole's journey.

[17:43] Future Vision.Nicole's goals for the next decade.

[19:36] Advice to Younger Self.Nicole imparts wisdom and guidance to her younger self.

Work Hard Smile Large:

Website: https://www.workhardsmilelarge.com/

Instagram:https://www.instagram.com/workhardsmilelarge/

Facebook: https://www.facebook.com/WorkHardSmileLarge

To become a WHSL Youth Ambassador:

https://www.workhardsmilelarge.com/youth-ambassadors

Nicole M. Christopherson is a respected real estate expert and founder of Work Hard, Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

#podcaststories #workhardsmilelarge #podcast

Hosted on Acast. See acast.com/privacy for more information.

Episode 9 of the Work Hard, Smile Large Podcast, we delve into the captivating journey of Val Christopherson. A prominent figure in the worldwide tech industry, Val is not only a successful CEO but also a devoted mom and the visionary founder of the "Ace of Hearts Project."Explore Val's ascent in the tech industry, her heartwarming initiative uniting kids in acts of kindness, and her resilient triumph over cancer. Discover how Val's dedication and compassion are shaping a world where innovation and empathy go hand in hand.

0:00:00 Podcast Intro

0:01:00 Valerie's 30-year PR journey since the 90s

0:05:00 Starting her own PR firm after 18 years

0:10:00 Breast cancer diagnosis in 2021 reshapes priorities

0:16:33 Ace of Hearts: Kids write letters to seniors, military

0:20:00 Valerie's advice on children and experiences

0:30:00 Valerie's legacy: Teaching giving back

Learn more about Val Christopherson

Website:

https://globalresultspr.com/leadership/valerie-christopherson-bio

https://www.aceofheartsproject.com/

https://www.bradleyrofer.org/the-foundation

Instagram:

@valchristopherson

@globalresults

@aceofheartsproj

@bradleysbeautifulbouquets

Work Hard Smile Large:

Website: https://www.workhardsmilelarge.com/

Instagram:https://www.instagram.com/workhardsmilelarge/

Facebook: https://www.facebook.com/WorkHardSmileLarge

To become a WHSL Youth Ambassador:

https://www.workhardsmilelarge.com/youth-ambassadors

Nicole M. Christopherson is a respected real estate expert and founder of Work Hard, Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

#podcaststories #workhardsmilelarge #podcast #pr360 #aceofheartsproject

Hosted on Acast. See acast.com/privacy for more information.