Cancel culture isn’t just a construct anymore, it’s become a part of our everyday lives. Our guest shares her perspective on how cancel culture is hurting our communities and how it’s also an opportunity to learn and grow.

For years, going to therapy has maintained a stigma and for many, it still does to this day. Our guest shares the value she’s found in seeing a therapist and how destigmatizing therapy is crucial for future generations.

Changing careers can be daunting, but for our guest on this episode, it was worth everything. We learn from a former police officer about what it took to leave law enforcement to find joy.

This episode will dive into 5 facts about me and why I'm starting this podcast. It's not perfect, but neither are we.