This marks the beginning of our series on Survival Characteristics: Denial, Self-Esteem, Compliance, Avoidance, Control, and Denial.

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Why is it so important on how I treat my self?

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How do I learn to listen to myself and why is it so important?

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Why is it so important to have intentional communication with my self?

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What is Intentional Quality Time? What are the hurdles preventing us from knowing our selves.

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There are key things I need to do to build a relationship with my self.  What are they?

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This is the second part of discussing Higher Power.  In this episode, we discuss how our relationship with a Higher Power developed and the journey to build that relationship.

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This is the first of multiple episodes discussing our Higher Power.  In this episode, we define a higher power and discuss what our higher power looked like before our growth and awareness.

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Now that we have an understanding of Awareness, how do we practice it in our daily lives?

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Let us explain how we see awareness, what that means to us, and hopefully allow you to understand it better.

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