Work-life balance is a challenge at any stage in a career. This week, BMP host Brent Richardson shares tips and tricks he has discovered through 20 years of corporate work.

Work-Life Balance Tips Discussed

• First, Brent and Jamie share their controversial experience on how travel has impacted their family.
• Next, how to define goals and objectives for your life.
• Third, defining your boundaries are non-negotiable.
• Fourth, how the seasons of life and work can affect your balance.
• In addition, identifying your warning signs.
• Sixth, how to restore yourself with healthy play.
• Moreover, the art of mental disciple.
• Eighth, what to do if your boss doesn't respect your time.
• Ninth, how to deal with reactive jobs.
• Also, the problem with losing your identity to your title, role, or family.
• Tenth, the problem with scorekeeping in relationships.
• Finally, Brent shares how to address an imbalance in an employee.