In an increasingly AI-focused universe, human connection is still more important than artificial connection. This episode will look back at the history of our technological advancements and provide practical reminders on how we can move forward with balance.

Visit www.ownyour5to9.com to submit a Burning Ladder Story or subscribe to the Work-Life Eubiosis Newsletter to receive a podcast transcript along with other resources mentioned in this episode.

The Class of 2024 at Mid-Life YOUniversity is in for a treat with this commencement address! If you are burned out, struggling to balance it all, facing an identity crisis, or have imposture syndrome, this episode will help you with the next steps toward a life of authenticity, purpose, and freedom.

Visit www.ownyour5to9.com to submit a Burning Ladder Story or subscribe to the Work-Life Eubiosis Newsletter to receive a podcast transcript along with other resources mentioned in this episode.

How can we be clear thinkers in the midst of chaos? This is something that we must all deal with at some point in our lives. Some of us have to deal with chaos daily. This episode will give practical reminders on how to embrace the seasonality of life, overcome burnout, and get to a place of clarity on the problems that face us daily.

Visit www.ownyour5to9.com to submit a Burning Ladder Story or subscribe to the Work-Life Eubiosis Newsletter to receive a podcast transcript along with other resources mentioned in this episode.

There is nothing new under the sun. In this episode, we will examine the words and thoughts of King Solomon in the book of Ecclesiastes and how it all resonates with our culture today. Solomon says everything is meaningless, but it wasn't his final conclusion. Tune in to find the applications and where we can find hope in a dark society.

Visit www.ownyour5to9.com to submit a Burning Ladder Story or subscribe to the Work-Life Eubiosis Newsletter to receive a podcast transcript and the 5-Day Journal, "Out of My Head", mentioned in this episode.

Sometimes, we just need time to think. But there is a danger in too much time and not enough time which can lead to overthinking. This episode features the qualities of deep thinkers and how they have modeled their lives to protect their time to do what they love most.

This episode dives into our inner thoughts, specifically our inner critics. I will break down the brain science behind improv thinking and how it helps us get out of our own heads and into a life of freedom, confidence, and authenticity.

Visit www.ownyour5to9.com to submit a Burning Ladder Story or subscribe to the Work-Life Eubiosis Newsletter to receive a podcast transcript along with other resources mentioned in this episode.

Creating a balanced life is not an overnight sensation.  It takes hard work and discipline but does not have to be complicated. It can be as simple as making a delicious sandwich! This episode will give a behind-the-scenes look at my calendar and will provide tips on how to structure your days and weeks.

Visit www.ownyour5to9.com to submit a Burning Ladder Story or subscribe to the Work-Life Eubiosis Newsletter to receive a podcast transcript along with other resources mentioned in this episode.

Mission, values, and purpose are imperative for the success of organizations. But it's also necessary for families that wish to live intentionally and navigate significant changes. This episode will unpack a portion of the family strategic planning workbook, Whose Home, to help you ask the right questions as a family before making a big move.

Visit www.ownyour5to9.com to submit a Burning Ladder Story or subscribe to the Work-Life Eubiosis Newsletter to receive a podcast transcript along with other resources mentioned in this episode.

Shifting gears from career-focused to family-focused can be a challenge. However, it's possible.

This episode features Kay Lee who left a career in event planning, twice, to find a new purpose, but one that put the family before the paycheck.

Visit www.ownyour5to9.com to submit a Burning Ladder Story or subscribe to the Work-Life Eubiosis Newsletter to receive a podcast transcript along with other resources mentioned in this episode.

Humility is a posture of learning and also a posture of love.  A posture of helping someone in need.  A posture of listening.  Humility is a counter-cultural approach to life and it's a surefire way out of cultural burnout. This is our light to shine.  This episode will cover a wide array of questions that can help release our posture of pride into a posture of humility.

Visit www.ownyour5to9.com to submit a Burning Ladder Story or subscribe to the Work-Life Eubiosis Newsletter to receive a podcast transcript along with other resources mentioned in this episode.