Work & Life Harmony
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Work & Life Harmony episodes

  • What's Going On? The Great Resignation - Part 2
    In this two part binge-worthy series, I shed new light on why people are fearlessly quitting jobs and provide advice on retaining, recruiting and managing career transitions. In part two, I interview a passionate and purpose-driven professional who shares her "terrifying and thrilling" experience as we discover aha moments that will last a lifetime. Music by Herman Curry, Zamdazzo Entertainment, and EveryWhere Music Goes on Spotify.
    24 min
  • What's Going On? The Great Resignation - Part 1
    In this two part binge-worthy series, I shed new light on why people are fearlessly quitting jobs and provide advice on retaining, recruiting and managing career transitions. In part one, I share my aha moments from talks with an unemployment director and career consultant, and interview with a senior recruiter. Music by Herman Curry, Zamdazzo Entertainment, and EveryWhere Music Goes on Spotify.
    23 min
  • Can We All Get Along?
    This week's podcast will give insight into why the social and political conversations at work (and home) are getting on your nerves. If you are open, it may also help you see why your communication fuels the flame. The topic was inspired by the late Rodney King's question, “Can we all get along?” To find an answer, Music Producer Herman Curry shares a powerful analogy about harmony vs. disharmony and I share a courageous conversation with Al Wynant, co-founder of the Ingomu coaching app, and demonstrate a process I call transformational dialogue. Al and I could not be more different, yet we navigate differences of thoughts and experiences while finding harmony and hope for the future.
    34 min
  • Just Take Little Steps
    If you are struggling with your health and wellness goals or if you are a provider who can't get through to your patients who are too burned out due to the pandemic, this week's podcast is for you. In this episode I talk with Dr. Gina Pritchard, a telemedicine nurse practitioner and founder of The Prevent Clinic, about her patients who are grieving and unable to implement treatment plans. I also interview Dr. Portia Lockett, a grief recovery specialist, who shares a powerful testimony and message of hope. Share this lifesaving podcast with a friend in need.
    34 min
  • 4th Quarter Final Stretch
    This week’s podcast is for people who like to get a head start on setting new year goals! In this episode, I get you ready for the fourth quarter final stretch and give you a 3-step process to finish strong and stress free.
    17 min
  • Sleeping Beauty: The Beauty of Restorative Sleep
    This week we talk about the importance of sleep to combat burnout and improve quality of life. This episode was inspired by a client who set a goal to get more sleep. I interview two experts who talk about optimal quantity and quality of sleep. We also distinguish the difference between sleepiness and fatigue from burnout.
    24 min
  • I'm Starting With The Manager
    In the premiere episode, I am starting with the manager in the mirror. I think it is important to talk about the high risk of burnout for managers as we set the stage for Work & Life Harmony. We know the manager's energy impacts everything and everyone. I want to help you remove all the barriers to experiencing harmony and joy, in work and life. This podcast also introduces my music producer Herman Curry and music by his band, Everywhere Music Goes.
    22 min
  • Leading on Purpose
    I believe everyone is a natural born leader with a purpose, you just need the courage to declare it and skills to align with others.
    18 min

About Work & Life Harmony

From the publisher's feed

A weekly podcast and space for you to de-stress, improve relationships and set goals to increase harmony in work and life. For more about my mission, follow me @coachkimbettie and join my weekly…