Today, it’s just me and all the feels. I bring you a raw, honest, unfiltered account of how this podcast came about, and summarise some of my key learnings from the experience so far. And I have some news…

The best part about doing this podcast is hearing from you! Message me (Prash Raval) on Instagram, LinkedIn, TikTok or Twitter with any feedback, suggestions or updates on your journey. Thank you!

Today, I am talking to Jamie Wood, the co-founder of Ambr - a start-up focused on preventing workplace burnout. We talk about the root causes of burnout, and the role we can all play as individuals and managers to prevent it. Jamie opens up about his own experiences of burnout as a young management consultant, and how he's achieving balance in a year he’s both become a dad and started his own business.

The best part about doing this podcast is hearing from you! Message me (Prash Raval) on Instagram, LinkedIn, TikTok or Twitter with any feedback, suggestions or updates on your journey. Thank you!

Today, I am talking to Carmine Visconti, a former senior investment banker. We talk about the importance of understanding your sense of self, and the identity you're striving towards, in understanding what work/life balance is right for you. Carmine opens up about the moment he realised that his balance no longer aligned with the identity he was striving for - a father that his three kids could look up to.

The best part about doing this podcast is hearing from you! Message me (Prash Raval) on Instagram, LinkedIn, TikTok or Twitter with any feedback, suggestions or updates on your journey. Thank you!

A few months ago, I left a job after six rewarding but challenging years. I genuinely felt like I had come out of a long-term relationship. Even though I knew it was the right decision to leave, I felt lost. As the dust settled, I found I was struggling with the tension of wanting a new job that was just as stimulating, but that would give me greater balance - for me, that meant more time and energy for me, my wife, and other loved ones. So - this is a personal journey I’m going on. And I want to invite you to join me on that journey.