Nearly 44% of Americans are experiencing burn out at work. Are you one of them?

Work place burnout: Causes, symptoms and tips to recover

Hey there beautiful soul! Welcome to A Cup of Zen with Jessica. A place where we discuss all things related to this crazy journey through life. Jessica is a small town girl living a big purpose by helping others become their best, most amazing self. She is a Board Certified Health Coach (among many other titles) by day and a passionate goal crusher by night. Join Jessica on this journey as she encourages you to stop sleep walking through life, stop living to check the box and start living your best life in mind body and soul. So go ahead, relax and pour yourself a cup of zen.

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Work place burnout: Causes, symptoms and tips to recover

Work place burnout: Causes, symptoms and tips to recover