In this episode I bring back Lanky Fight gear sponsored athlete Alex Coleman fresh off of her 2017 Pan Am gold medal run. We talk about the 2017 IBJJF Pan Ams, competition prep / training, and the mental aspect of "strategic" Jiu Jitsu at the international level. Lets jump right in!

Work Play Obsession Episode 15

The Work Play Obsession, Life and Jiu Jitsu podcast shared our mission to build a community of inclusivity and familiarity for those healing the invisible wounds of trauma. We do this by leveraging recreational therapy in the form of Jiu Jitsu, Art, and Stand Up Paddle boarding. Our events welcome military, law enforcement officers, and first responders to share stories and build camaraderie in a fun and safe atmosphere.

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Work Play Obsession Episode 15

Work Play Obsession Episode 15