“Hard work spotlights the character of people. Some turn up their sleeves. Some turn up their noses, and some don’t turn up at all.” -Sam Ewing

“I’ve always loved butterflies because they remind us that it’s never too late to transform ourselves.” Drew Barrymore

Sometimes our greatest fears hold, our greatest treasure and if we are too afraid to preserve and overcome or even face our fears, we may not experience the progress that lies just around the corner of what we fear.

Adversity is a tool that you and I can use to become the best version of ourselves. Remember, when the storms arise, you have the ability within you hang in there. They are making you stronger.

It was Mahatma Gandhi who once said, “You cannot change how people treat you or what they say about you. All you can do is change how you react to it. Be the change you wish to see in the world.” Any change in the external world begins with a shift in the internal world within.

"No man is more unhappy than he who never faces adversity. For he is not permitted to prove himself." - Seneca

Reasons reap rewards. To every action there is an intention behind it.

“Holding onto a grudge is like drinking poison and expecting someone else to die.” Tibetan Quote. Learning to let go is difficult; it most certainly has been for me, but is it necessary. There are many things that we must learn to let go of so that we can grow. I know it hurts, but you need to let it go, or it will never stop hurting.

In this episode, I share 4 principles that are imperative for one to live a meaningful life as they pursue the person they desire to be or can be.

Lessons are taught to all of us through life and the encounters we have. In this episode, I share 6 lessons I learned from 2021 that have had an incredible impact on my life.