Sarah and Anna reflect on Anna's latest blog posts that explores the concept that you shouldn't have to mute your joy in order for others not to have to process their own pain. We also discuss the role of undoing toxic masculinity and addressing generational trauma.

The Blog Post in Reference:

https://theworkwives.com.au/dont-edit-your-joy-so-that-i-dont-have-to-feel-my-pain/

Attend one of our Bali Retreats here:

https://theworkwives.com.au/bali-retreats/

You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):

https://www.instagram.com/the.work.wives/

https://www.instagram.com/_johanna.kate/

https://www.instagram.com/sarah.may.alexander/

You can also do our latest course to Spring Clean your Business here:

https://theworkwives.com.au/courses/the-ultimate-business-refresh/

Hosted on Acast. See acast.com/privacy for more information.

Anna talks about wanting to see a psychologist in order to improve who she is and become a better version of herself. Sarah shares some extra dinner hacks for easy, healthy meals.

Attend one of our Bali Retreats here:

https://theworkwives.com.au/bali-retreats/

You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):

https://www.instagram.com/the.work.wives/

https://www.instagram.com/_johanna.kate/

https://www.instagram.com/sarah.may.alexander/

You can also do our latest course to Spring Clean your Business here:

https://theworkwives.com.au/courses/the-ultimate-business-refresh/

Hosted on Acast. See acast.com/privacy for more information.

Anna wants to talk about tips, tricks and hacks to make meals and dinnertimes easier and more fun. Sarah gives Anna the news that Mattel have released the first ever Barbie with Down Syndrome.

Attend one of our Bali Retreats here:

https://theworkwives.com.au/bali-retreats/

You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):

https://www.instagram.com/the.work.wives/

https://www.instagram.com/_johanna.kate/

https://www.instagram.com/sarah.may.alexander/

You can also do our latest course to Spring Clean your Business here:

https://theworkwives.com.au/courses/the-ultimate-business-refresh/

Hosted on Acast. See acast.com/privacy for more information.

Anna shares an unconventional way that she has started Habit Stacking. Sarah shares an alarming encounter with her personal trainer.

Attend one of our Bali Retreats here:

https://theworkwives.com.au/bali-retreats/

You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):

https://www.instagram.com/the.work.wives/

https://www.instagram.com/_johanna.kate/

https://www.instagram.com/sarah.may.alexander/

You can also do our latest course to Spring Clean your Business here:

https://theworkwives.com.au/courses/the-ultimate-business-refresh/

Hosted on Acast. See acast.com/privacy for more information.

Sarah spoke with some colleagues who told her about what feels like Christmas Morning to them. Anna shares how she finds joy in simple tasks.

Attend one of our Bali Retreats here:

https://theworkwives.com.au/bali-retreats/

You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):

https://www.instagram.com/the.work.wives/

https://www.instagram.com/_johanna.kate/

https://www.instagram.com/sarah.may.alexander/

You can also do our latest course to Spring Clean your Business here:

https://theworkwives.com.au/courses/the-ultimate-business-refresh/

Hosted on Acast. See acast.com/privacy for more information.

Anna saw a news article that broke her brain. She is bringing it to the table to discuss with Sarah and we can't seem to get to a point where we agree - what are your thoughts?

Attend one of our Bali Retreats here:

https://theworkwives.com.au/bali-retreats/

You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):

https://www.instagram.com/the.work.wives/

https://www.instagram.com/_johanna.kate/

https://www.instagram.com/sarah.may.alexander/

You can also do our latest course to Spring Clean your Business here:

https://theworkwives.com.au/courses/the-ultimate-business-refresh/

Hosted on Acast. See acast.com/privacy for more information.

Anna discusses a podcast she heard that's all about keeping house when you're drowning. Sarah shares a viral TikTok from a Nepo Baby which leads to a chat about what's good and bad about mixing kids with money.

The links we refer to in the podcast:

Podcast - How to Be a Better Human

Episode - Keeping House While Drowning with KC Davis

Book - How to Keep House While Drowning

Viral Nepo Baby TikTok

Attend one of our Bali Retreats here:

https://theworkwives.com.au/bali-retreats/

You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):

https://www.instagram.com/the.work.wives/

https://www.instagram.com/_johanna.kate/

https://www.instagram.com/sarah.may.alexander/

You can also do our latest course to Spring Clean your Business here:

https://theworkwives.com.au/courses/the-ultimate-business-refresh/

Hosted on Acast. See acast.com/privacy for more information.

We have received a crapload of feedback about the episode where Anna shared her journey navigating her child's severe delay. In this episode we will chat about some of the most impactful feedback we've received, along with a very surprising update on Emmett's journey.

Attend one of our Bali Retreats here:

https://theworkwives.com.au/bali-retreats/

You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):

https://www.instagram.com/the.work.wives/

https://www.instagram.com/_johanna.kate/

https://www.instagram.com/sarah.may.alexander/

You can also do our latest course to Spring Clean your Business here:

https://theworkwives.com.au/courses/the-ultimate-business-refresh/

Hosted on Acast. See acast.com/privacy for more information.

Self Care gets a bad rap. It evokes images of neck pillows, cucumber eyes, and other crap we just don't have time or patience for. But there are real health benefits to maintaining your physical and psychological help. In this episode, we discuss them along with tangible and achievable ways that we are attending to our own self care.

We also explain the ins and outs of our Bali Retreats to help you understand what they are, why they're needed and how you can come along.

Attend one of our Bali Retreats here:

https://theworkwives.com.au/bali-retreats/

You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):

https://www.instagram.com/the.work.wives/

https://www.instagram.com/_johanna.kate/

https://www.instagram.com/sarah.may.alexander/

You can also do our latest course to Spring Clean your Business here:

https://theworkwives.com.au/courses/the-ultimate-business-refresh/

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we have a brief reprieve from last week's heavy discussion.

Anna has some complaints about her darling husband, Sarah has been seeing snakes all over the place, and we relay a funny story about our faces under scrutiny.

Attend one of our Bali Retreats here:

https://theworkwives.com.au/bali-retreats/

You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):

https://www.instagram.com/the.work.wives/

https://www.instagram.com/_johanna.kate/

https://www.instagram.com/sarah.may.alexander/

You can also do our latest course to Spring Clean your Business here:

https://theworkwives.com.au/courses/the-ultimate-business-refresh/

Hosted on Acast. See acast.com/privacy for more information.