Establishing good habits is often easier said than done. Whether it’s exercising regularly, eating healthily, or staying organized, sometimes we need a little extra help to make our routines stick. A planner is an effective way to create good habits and stay on top of your daily tasks. Here are some tips for using a planner to establish good habits:

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As you know, stress is a normal part of life, but it can have serious consequences if we don’t manage it. Think of a leaky faucet. That’s what today’s stress is like—a slow and steady stream of stress, high cortisol, and low-level anxiety. If you feel like stress is taking over your life, then these 9 unusual ways to reduce stress can help you find more balance.

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Good website design is essential for any business or organization that wants to succeed in the digital age. Your website should not only be attractive, but also easy to navigate, intuitive, and user-friendly. Here are some best practices for creating a user-friendly website.

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A planner is only as good as you use it effectively and inline with your goals and personality. This podcast gives you four tips for how to use your planner to stay focused, get organized, and make 2023 THE best year so far!

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You will probably hear things you had no idea about in this blog post like I did! Social media is crucial to your search engine results! Not only can you use hashtags as SEO words and phrases to improve ranking, but a strong social media presence also improves your ranking. Learn more by clicking play!

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Life seems cluttered nowadays, huh? Our schedules, lives in general, relationships, work, social life, thinking! It’s all too much. In this episode learn some of the things I did to minimize the clutter and simplify life!

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When it comes to branding, there's a lot of confusion out there. What is branding, exactly? Do I need to brand my business? If so, how do I go about doing it? And what are the benefits?

If you're new to the world of branding, never fear—you're not alone. In this blog post, we'll answer some of the most common questions people have about branding. By the end, you'll have a better understanding of what branding is and why it's so important for your business. Let's get started!

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In the business world, Emotional Intelligence is the ability to manage your emotions and respond effectively to emotions in others. It is the strongest predictor of job performance accounting for 60% of success in ALL types of jobs. In this episode, learn the 5 benefits of EQ in your professional world.

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As a small business owner, it's important to think about branding. What is your brand and what impression do you want to make? A strong brand can help you stand out from the competition and connect with customers. So how can you create a strong brand for your business?

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Grief is not considerate more convenient. It comes at the worst of times and creates havoc, sadness, and uncertainty. Recently, through the loss of my dad, I learned a few lessons in dealing with grief and wanted to share those with you!

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