My thoughts and feelings about Rowe vs Wade and other things. Tell me what you think @work_your_light_with_sage 

My thoughts and feelings on Rowe vs Wade Overturn. @work_your_light_with_sage

This episode is about the disney movie turning red. What I think and how it relates to emotions and generational trauma. 

What I learned from a recent wellness retreat about myself. It has helped me have clarity with what I love to do and have the most energy for.  I am also looking for my tribe of people that can help me and the tribe succeed together. 

Mental abuse is a real thing. Don't be afraid to walk away from it. Don't hide from it. 

We are all different beings. So therefor we need different things. What works for someone else may not work for you. That is so pp% okay. Because in order to live a good life we need to know what we need so we can give it to ourselves. It’s a form of self love. 

I have been really up my game for my mental health. I started really making changes in my life so that I can grow into a new place mentally and spiritually. Here’s what Ive been up to and why.

I have told you guys that I deal with chronic fatigue.It is something I struggle with on a daily basis. Vitamin B shots and other supplements help yet I have noticed the biggest change Ive made that helps is my diet. 

Sometime being an Empath, Introverted Entrepreneur seems impossible.  Am I alone in this?

reach out at IG: work_your_light_with_ashley and let me know!!

My boyfriend and I had a conversation recently about what is home for us. And although we had similar experiences that shaped out view of home they re different. We both felt that home was with our grandmas. We both felt that our grandmas house was where we’d call home as a child. He called it home because his grandparents made the place feel stable and full of love. My grandmas place made me feel safe.

What's home for you? Let me know on IG @work_your_light_with_ashley