From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment

Workaholism


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Workaholism works like any other addiction! Like all other addictions, it comes from a misunderstanding about where your feelings are coming from. It's the reason why we feel compelled to do anything. It looks like a feeling can be added or removed by doing something in the outside world so we do that thing. Simple when you realise. And when you realise that your feelings don't come from the outside world, it's super simple for the behaviour to fall away.



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From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to FulfilmentBy Clare Downham