Grokker is an on-demand wellness solution that engages employees with better health through video, experts, and community. Loved by users in 172 countries around the world and used by top employers like eBay, Aetna, and Pinterest, Grokker was named to the 2017 CNBC Upstart 25 list for successful startups. With over 4,000 exercise, mindfulness, nutrition […]

“Stress is the new fat. It makes us sick, depletes us emotionally, and diminishes our quality of life.” ~ Jan Bruce, co-author of meQuilibrium Just like managing weight, managing stress is about becoming aware of personal choices and making better ones, and rewiring thought patterns so that an individual’s habits sustain well-being rather than sabotage […]

The organizations that are most successful in building a culture of health begin at the top, with key leaders championing a vision that includes the wellbeing of every employee. In this episode, Jesse interviews John Burke, CEO of Trek Bikes, who took a stand 13 years ago that launched a culture that has produced improvements […]

They’re supposedly young and healthy, but a new study shows that more than half of Millennials report having a chronic health condition. In addition, Millennials struggle how to navigate the health care system, starting with choosing an appropriate health plan in the first place. These and other surprising findings are from a new study on […]

The new book, The Power of Fifty Bits: The New Science of Turning Good Intentions into Positive Results, by Bob Nease, PhD, is the first practical guide for business leaders to apply behavioral economics to activate the good intentions of people in their workforce. Behavioral economics has shown that people’s choices and actions often are […]

One of the surprising things about workplace burnout is that no one is immune. Even the most engaged, productive, and passionate people can experience burnout — in fact, their dedication may cause them to be even more susceptible than others. In Engaging Leader episode 019, How to Help Your Team Have More Great Days at […]

  As with any important initiative, it’s vital to have the CEO and other senior leaders actively supporting workforce health engagement. These executives can help to: Articulate why the initiative is important to the organization’s purpose and business strategy, Create buy-in from all levels of the organization, Cultivate a supportive work environment, Dedicate resources, and […]

If you haven’t yet realized it, there’s been a communication revolution building, and it has now reached the tipping point for workforce health engagement. People are now using mobile devices more than desktop computers for digital media, with mobile apps dominating the usage. Text messaging has become the preferred communication method for most people. And people […]

Making the connection between better health decisions and daily energy levels does far more to change employee behavior than telling them about longer-term health consequences. At most organizations, a workforce health strategy includes communication and education to motivate and equip employees and their families to reduce health risks, improve well-being, and prevent the development of […]

Back in episode 14, we talked about the six drivers of behavioral engagement. One driver is Structural Ability; in other words, make it easy for people to take the recommended actions that will improve their physical or financial health. Another of the six drivers is Personal Motivation; make it what they want to do. Gamification […]