For a lot of folks, hitting rock bottom is more than the product of a single adverse moment or even season in your adult life. Wounds from childhood run deep, and without working to understand the ways our subconscious and unconscious selves impact conscious choices and behavior, self-awareness and success can be hard to find.
That’s where Tiffany Toombs comes in. As a Neuro-Linguistic Programming (NLP) and hypnosis coach, she helps people dive into the unconscious mind and, as she puts it, “pull out all of the gunk that’s been holding you back.” The journey that brought Tiffany to this line of work is a personal one. After a series of toxic relationships and a miscarriage, she was at her life’s lowest point. That’s when she realized that her trauma was all part of the same continuous thread, and that this thread began with abuse she’d experienced as a child at the hands of her stepmother.
“These events that had seemed separate throughout my life had built up, and I’d been sweeping them under a rug to pretend they weren’t there,” she recalls. “It was no longer a small pile of dirt. It was this huge mountain of stuff. I was like, ‘Oh, nothing to see here!’ and trying to cover it with, like, a face cloth. I realized that I had to do some healing.”
After discovering NLP and seeing her life transformed by it, that’s when Tiffany decided to dedicate herself to helping others access this same healing. Today, she helps clients understand how the brain combines beliefs, emotions and the language we use to create our perception of reality — and how, by harnessing the power of NLP, we can improve our reality.
On this episode of the Working For a Dream Podcast, Patrick and Tiffany talk about rewiring the brain, letting go of self-limiting and damaging belief systems, and getting unstuck.
What You’ll Learn:
- How 95% of our adult beliefs were planted in us as children, and how we can liberate ourselves from those beliefs
- How self-talk interacts with the brain’s reticular activating system (and what exactly that means)
- Why NLP can be the thing that helps you make true change a part of your routine
- And much more!
Favorite Quote:
“A lot of people, whether they want to admit it to themselves or not, are comfortable with being the victim of their circumstances because they don't have to take responsibility for their life. They don't have to take ownership. It's never your fault that something happened to you. It is your responsibility how you choose to move forward from that.”
— Tiffany Toombs
How to Get Involved:
Connect with Tiffany:
Blue Lotus Mind
Facebook
LinkedIn
Instagram
YouTube
Connect with Patrick:
LinkedIn
Facebook
Instagram