ADHD-Friendly

Working Memory and ADHD #28


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In today’s episode I share my favorite of the Big 3 Executive Function skills: Working Memory. It is my weakest EF skill and the one I have created the most structure and tools to support myself with more ease. I share examples of what it looks like and, if this is a weaker skill for you, I include some tried and true tips to support it.

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Link to Peter Doolittle’s TED Talk on Working Memory:

https://www.ted.com/talks/peter_doolittle_how_your_working_memory_makes_sense_of_the_world

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ADHD-FriendlyBy Patty Blinderman

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