Working Mom Hour

In Ep. 5 we have two women representing NAMI, the National Alliance on Mental Illness, Kerry Graves, executive director, and LaKeisha McClendon, board member, for the org’s Baltimore affiliate. We swap stories, self-care definitions, talk about the challenges that affect our mental health as mothers, how to support the health of our kids, and raising them with the future in mind. Join us! 

Referenced in show:

-Empowering Solo Moms Everywhere with Dr. Marika Lindholm

-NAMI Metropolitan Baltimore www.namibaltimore.org

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Instagram: https://www.instagram.com/workingmomhour/
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YouTube: https://www.youtube.com/channel/UCKajTmlLEdRhmPz3lpFwcDA
Twitter: https://twitter.com/workingmomhour
LinkedIn: https://www.linkedin.com/company/working-mom-hour/

Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms.

We always want to hear your thoughts, concerns, questions or guest suggestions – email [email protected].  

Follow us!

LinkedIn: https://www.linkedin.com/company/workingmomhour 

Instagram: https://www.instagram.com/workingmomhour/

TikTok:  https:/www.tiktok.com/@workingmomhour

Working Mom Hour Website: https://workingmomhour.com/ 

Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour 

In Ep. 4, we're discussing confidence, including our own battles with it - especially in the workplace - and seven tips we can take to help grow our sense of confidence. You are more powerful than you realize!

Books discussed in this episode:

• Lean In by Sheryl Sandberg
• How To Do The Work by Dr. Nicole LePera

JOIN US:

We are building out more spaces to connect! For now, find us:

Newsletter (more joy in motherhood!): https://212comm.hubspotpagebuilder.com/joinus
Instagram: https://www.instagram.com/workingmomhour/
Facebook: https://www.facebook.com/WorkingMomHour
YouTube: https://www.youtube.com/channel/UCKajTmlLEdRhmPz3lpFwcDA
Twitter: https://twitter.com/workingmomhour
LinkedIn: https://www.linkedin.com/company/working-mom-hour/

Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms.

We always want to hear your thoughts, concerns, questions or guest suggestions – email [email protected].  

Follow us!

LinkedIn: https://www.linkedin.com/company/workingmomhour 

Instagram: https://www.instagram.com/workingmomhour/

TikTok:  https:/www.tiktok.com/@workingmomhour

Working Mom Hour Website: https://workingmomhour.com/ 

Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour 

Chit chats are our mini-‘sodes; the unplanned chatter that doesn’t quite fit into a format yet at times adds the most value (and laughs!). So be a fly on our wall…we hope it brings you joy!

Please subscribe above, leave a review below, and share with a fellow working mom. This helps us so much!

JOIN US:

We are building out more spaces to connect! For now, find us:

Instagram: https://www.instagram.com/workingmomhour/
Facebook: https://www.facebook.com/WorkingMomHour
YouTube
Twitter: https://twitter.com/workingmomhour
LinkedIn: https://www.linkedin.com/company/working-mom-hour/

CONTACT US:

Reach us on our social channels above, or at [email protected].

Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms.

We always want to hear your thoughts, concerns, questions or guest suggestions – email [email protected].  

Follow us!

LinkedIn: https://www.linkedin.com/company/workingmomhour 

Instagram: https://www.instagram.com/workingmomhour/

TikTok:  https:/www.tiktok.com/@workingmomhour

Working Mom Hour Website: https://workingmomhour.com/ 

Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour 

In Ep. 3 we welcome our first Working Mom Hour guest! Kristen Devinney, founder, CEO, and Pump Coach at Proud Ounces. After a decade working for Google, she had three daughters and learned that while imperfect, she had it the best of the worst when it came to pumping and working. It became a calling for to make pumping at work better for the moms who came after her. Listen to hear more of her story, and how we can give anonymous tips about companies that could benefit from policy, space and culture changes when it comes to pumping & working!

Final Proud Ounces at proudounces.com, and follow @ProudOunces on Instagram & Twitter!

JOIN US:

We are building out more spaces to connect! For now, find us:

Instagram: https://www.instagram.com/workingmomhour/
Facebook: https://www.facebook.com/WorkingMomHour
YouTube: https://www.youtube.com/channel/UCKajTmlLEdRhmPz3lpFwcDA
Twitter: https://twitter.com/workingmomhour
LinkedIn: https://www.linkedin.com/company/working-mom-hour/

Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms.

We always want to hear your thoughts, concerns, questions or guest suggestions – email [email protected].  

Follow us!

LinkedIn: https://www.linkedin.com/company/workingmomhour 

Instagram: https://www.instagram.com/workingmomhour/

TikTok:  https:/www.tiktok.com/@workingmomhour

Working Mom Hour Website: https://workingmomhour.com/ 

Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour 

Chit chats are our mini-‘sodes; the unplanned chatter that doesn’t quite fit into a format yet at times adds the most value (and laughs!). So be a fly on our wall…we hope it brings you joy!

Please subscribe above, leave a review below, and share with a fellow working mom. This helps us so much!

JOIN US:

We are building out more spaces to connect! For now, find us:

Instagram: https://www.instagram.com/workingmomhour/
Facebook: https://www.facebook.com/WorkingMomHour
YouTube
Twitter: https://twitter.com/workingmomhour
LinkedIn: https://www.linkedin.com/company/working-mom-hour/

CONTACT US:

Reach us on our social channels above, or at [email protected].

Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms.

We always want to hear your thoughts, concerns, questions or guest suggestions – email [email protected].  

Follow us!

LinkedIn: https://www.linkedin.com/company/workingmomhour 

Instagram: https://www.instagram.com/workingmomhour/

TikTok:  https:/www.tiktok.com/@workingmomhour

Working Mom Hour Website: https://workingmomhour.com/ 

Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour 

In Ep. 2 we chat about the idea of putting your motherhood on your resume, as a stepping stone to advocating for this role as beneficial to the workplace – not the opposite. Motherhood is skill-building, and something to be proud of! It’s time to change the perception.  

LINKS WE DISCUSSED: 

• Hey Mama’s campaign - Motherhood on the Resume
• NBC story - Working moms face employment bias. Combat it head-on by putting ‘mother’ on your resume.

Please subscribe above, leave a review below, and share with a fellow working mom. This helps us so much!

JOIN US:

We are building out more spaces to connect! For now, find us:

Instagram: https://www.instagram.com/workingmomhour/
Facebook: https://www.facebook.com/WorkingMomHour
YouTube
Twitter: https://twitter.com/workingmomhour
LinkedIn: https://www.linkedin.com/company/working-mom-hour/

Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms.

We always want to hear your thoughts, concerns, questions or guest suggestions – email [email protected].  

Follow us!

LinkedIn: https://www.linkedin.com/company/workingmomhour 

Instagram: https://www.instagram.com/workingmomhour/

TikTok:  https:/www.tiktok.com/@workingmomhour

Working Mom Hour Website: https://workingmomhour.com/ 

Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour 

This thing on? Welcome to working mom hour! In Ep. 1 you’ll get to know us a little bit more including our journey into working motherhood and how perspectives have shifted. We can't wait to share this new adventure with you!

Please subscribe above, leave a review below, and share with a fellow working mom. This helps us so much!

JOIN US:

We are building out more spaces to connect! For now, find us:

Instagram: https://www.instagram.com/workingmomhour/
Facebook: https://www.facebook.com/WorkingMomHour
YouTube
Twitter: https://twitter.com/workingmomhour
LinkedIn: https://www.linkedin.com/company/working-mom-hour/

CONTACT US:

Reach us on our social channels above, or at [email protected].

Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms.

We always want to hear your thoughts, concerns, questions or guest suggestions – email [email protected].  

Follow us!

LinkedIn: https://www.linkedin.com/company/workingmomhour 

Instagram: https://www.instagram.com/workingmomhour/

TikTok:  https:/www.tiktok.com/@workingmomhour

Working Mom Hour Website: https://workingmomhour.com/ 

Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour 

As always, please subscribe to this podcast and leave a review! Go tell another working mom and help us get this message out to MORE than just working moms, because let's face it, we already know we kill it in the workplace - help others see it too!

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Plus check out our new website for resources and to stay up to date on the latest episodes!

Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms.

We always want to hear your thoughts, concerns, questions or guest suggestions – email [email protected].  

Follow us!

LinkedIn: https://www.linkedin.com/company/workingmomhour 

Instagram: https://www.instagram.com/workingmomhour/

TikTok:  https:/www.tiktok.com/@workingmomhour

Working Mom Hour Website: https://workingmomhour.com/ 

Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour