Dr. Amanda Gabarda takes a Health Break to discuss some of the challenges working mothers face, and how to receive support from your health insurance.Visit <a rel="noreferrer noopener" target="_blank" href="https://upmchp.us/HealthBreakEP29">upmchp.us/HealthBreakEP29</a> for show notes and additional information.

Dr. Amanda Gabarda takes a Health Break to discuss some of the challenges working mothers face, and how to receive support from your health insurance. Visit upmchp.us/HealthBreakEP29 for show notes and additional information.

Dr. Amanda Gabarda takes a Health Break to discuss some of the challenges working mothers face, and how to receive support from your health insurance.Visit <a href="https://upmchp.us/HealthBreakEP29" rel="noopener noreferrer">upmchp.us/HealthBreakEP29</a> for show notes and additional information.

Working moms: Caring for yourself and others

A podcast for UPMC Health Plan members, Health Break is your quick guide to caring for your mental and physical health, prioritizing wellness, and making the most of your health insurance plan. We’ve connected with experts across health care and health insurance to bring information you need—plus tips and ideas—to each episode. Find show notes and more information at upmchealthplan.com/podcast

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Working moms: Caring for yourself and others

Working moms: Caring for yourself and others