You can try all the fad diets you want, but the one thing you'll find consistent throughout them all is one singular fact: we all should be eating more fruits and vegetables. It's not always easy to change a habit, especially if it's one that's been developed over a lifetime. But healthy eating doesn't have to be complicated! In fact, Talia Pollock (@partyinmyplants) insists that the simplest thing in the world is eating foods that are good for you (and liking it, too).

Get ready for a party in your....plants? Yes, you read that right. Talia Pollock, creator of Party in My Plants (@partyinmyplants), aims to take the hell out of healthy eating by showing people how to make delicious, plant based meals that not only you, but your kids can love too!

You've met a great guy. He seems trustworthy, intelligent, and he says he loves kids - but when do you introduce him to yours? Bela Gandhi (@BelaGandhiLove) has all the advice you'll need when navigating the tricky rapids of the dating world. From when to bring the kids into it, to looking out for red flags, she is ready to point you in the right direction.

It's a common misconception that if you are a single mom, your dating life goes out the window. Bela Gandhi (@BelaGandhiLove) is here to change that perception, and she has founded Smart Dating Academy to help you get started! Bela is a firm believer in when, not if; as long as you know you're "in it to win it," you will find love in the end.

Kate Power's book "My Underpants Rule!" (@underpantsrule) comes with a nifty foreword that gives advice to parents on how to present the book to their children. Her best suggestion (and the one kids enjoy the most) is to make it fun and interactive; everything is better when it's turned into a game!

Did you know that April is child abuse prevention month? The subject of abuse can be a difficult topic to broach with your children, especially if they are young. Enter Kate Power (@underpantsrule), author of "My Underpants Rule!" Using a simple rhyme, this book teaches children how to recognize and respond to abuse.

We've all heard the saying: healthy body plus healthy mind equals healthy life. But how easy is it, really? Thanks to our three guests, solving the equation just became much less painful. Why not take a listen and see if they have any advice you can use? | Download Full Episode #130

Bettina and Ivette (@AEM_LA) close out the hour by encouraging women to be vocal about the kind of movies they want to see. Movies like Ma Ma need the support of people who can identify with the subject matter and are willing to share that connection with others.

Tears flowed freely for both Bettina and Ivette (@AEM_LA) during a touching screening of Penelope Cruz's new movie Ma Ma, a prime example of multicultural film-making. This leads us to explore the shocking lack of diversity in the entertainment industry.

Continuing the discussion on multicultural trends in business, Bettina introduces Ivette Rodriguez, CEO of AEM (@AEM_LA), a marketing and PR firm focusing on the Latino community. Ivette shares how she started her business and why, as well as her goal in targeting multicultural markets.