I hear it all the time...
"I wish XYZ was different!"
"I wish I could change my thinking!"
"I am so tired on my boss...my boyfriend...my girlfriend...my kids!"
"I don't want to adult anymore!"
But when given the opportunity to change or dive into the work to have what it is you want...
"I'll do it tomorrow!"
"I'm too busy!"
"When everything calms down, then I will deal with this/change/meditate/journal/take care of me..."
"I have to help [Insert family, friends, anyone but you] first, then I will take care of me."
And nothing ever changes! Well, the buck stops here. Let call out those ways we are actually "Distracting" ourselves from our own transformation. Awareness is the first step my friends!
Prefer to See my face? Check out the video on my YouTube: https://youtu.be/8KDSSyR-gfA