Learning to work skillfully with emotions is an important piece of living the ultimate life. 

In the same way our thoughts come and go, our emotions are also in a constant state of flux. But, through wise understanding we learn to no longer overly identify with these emotions, and to recognize the dimension of ourselves that is vast and unlimited. 

In this podcast, Travis will guide you through a talk with inspiring stories, quotes, research, and key tips for bringing wisdom to dealing with your emotions.

Hope you enjoy this inspiring episode!

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