Life is not fair at times. We need to roll with the punches at times. 2024 has been a year that I do not want to repeat, full of grief, loss, and heartbreak. I'm just feeling ok enough to speak through it. Again, if you listen to any podcast before this one. This is my own way of processing my emotions, and coming to an understanding with myself. I share and try to be vulnerable as I know I'm not the only one going through similar battles, and I hope it can help others.If you are in a mental health crisis, call or text 988 or chat at 988lifeline.org. For non-crisis support, reach out to the NAMI HelpLine at 1-800-950-6264, or text "helpline" to 62640