Feeling overwhelmed is overwhelming! In this podcast episode you will hear tips on how to get unstuck and work through your feelings of overwhelm. We all get overwhelmed in life, you're not alone. These helpful tips will get you unstuck. 

Here is the story of the week: https://www.npr.org/2020/11/10/933454817/emily-harrington-is-first-woman-to-free-climb-el-capitan-route-in-one-day

Do you need encouragement or inspiration? Do you need advice? DM me on Instagram @KempnItReal or go to https://kempnitreal.com and ask your question under the contact tab!

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