Dare to Self Care

Working Through Trauma, How It Manifests in the Body and Therapy Alternatives Ft. Trauma Specialist Ali Kates


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Ali Kates is an Emotional Health Coach and her mission is to teach individuals how to gain authority over their life and emotions. So they can heal from their past conditioning and learn how to find healing from their Emotional Pain, Trauma and Limiting Beliefs. From her own healing journey she became a certified Trauma-Informed Coach and is a Somatic Experience Practitioner (In-Training).


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Topics:

    • Trauma-induced IBS
    • How emotional health affects physical health
    • Big T trauma vs. little T trauma
    • Other techniques outside of talk therapy
    • Daily habits for emotional health

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      Dare to Self CareBy Jen Lauren

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