Take away from this episode with Ola - Business & Leadership Coach:"Get lost in your own dreams. Not someone else's." You can find Ola @olajidewilkerson  You can also find the Co-Host on Instagram @mindfulnikki And the Teen Host @nurielleauguste <a href="https://www.facebook.com/groups/justbemindful/" target= "_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.facebook.com/groups/justbemindful/&source=gmail&ust=1621993762661000&usg=AFQjCNGWqMGeP1gD-BFZVCWVWG7GAW3fBA"> Join MindfulNikki's free FB group for parents and teachers @</a> <a href="https://www.facebook.com/groups/justbemindful/" target= "_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.facebook.com/groups/justbemindful/&source=gmail&ust=1621993762661000&usg=AFQjCNGWqMGeP1gD-BFZVCWVWG7GAW3fBA"> h</a><a href="https://www.facebook.com/groups/justbemindful/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.facebook.com/groups/justbemindful/&source=gmail&ust=1621993762661000&usg=AFQjCNGWqMGeP1gD-BFZVCWVWG7GAW3fBA">ttps://www.facebook.com/groups/justbemindful/</a>

Take away from this episode with Ola - Business & Leadership Coach:"Get lost in your own dreams. Not someone else's." You can find Ola @olajidewilkerson You can also find the Co-Host on Instagram @mindfulnikki And the Teen Host @nurielleauguste Join MindfulNikki's free FB group for parents and teachers @ https://www.facebook.com/groups/justbemindful/

Take away from this episode with Ola - Business &amp; Leadership Coach:"Get lost in your own dreams. Not someone else's." You can find Ola @olajidewilkerson&nbsp; You can also find the Co-Host on Instagram @mindfulnikki And the Teen Host @nurielleauguste <a href="https://www.facebook.com/groups/justbemindful/" rel="noopener noreferrer"> Join MindfulNikki's free FB group for parents and teachers @</a> <a href="https://www.facebook.com/groups/justbemindful/" rel="noopener noreferrer"> h</a><a href="https://www.facebook.com/groups/justbemindful/" rel="noopener noreferrer">ttps://www.facebook.com/groups/justbemindful/</a> &nbsp;

Working with Anxiety

Hi, I'm @MindfulNikki Co-Host of the "JustBE Mindful Podcast"!  As a mindfulness teacher, author of the "JustBE Mindfulness Guidebook", and a JustBE Mindful Mentor to teens; I wanted to create a Podcast not only for teens, but also for teachers and parents of teens.  It was important I bring on board a teen's voice to this Podcast.  Luckily Nurielle Auguste and I crossed paths, joining the JustBE team, and becoming the Host for this Podcast. She is a dynamic senior in high school, focusing on Journalism and getting her voice out there in each episode. Together we navigate difficult teen issues like toxic friends, failed expectations, and heartbreak through a mindfulness perspective. There is valuable insights in each Podcast, not only for teens, but for the adults in their lives who love em'.  

Tune in Today!!!

Join the free FB group, JustBE Mindful Community @
www.facebook.com/groups/justbemindful/

Learn more about MindfulNikki @ www.mindfulnikki.com

Be sure to follow me on Ig & FB @Mindfulnikki 

And Nurielle on Ig @nurielleauguste

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Kids & Family

Hi, I'm @MindfulNikki Co-Host of the "JustBE Mindful Podcast"! As a mindfulness teacher, author of the "JustBE Mindfulness Guidebook", and a JustBE Mindful Mentor to teens; I wanted to create a Podcast not only for teens, but also for teachers and parents of teens. It was important I bring on board a teen's voice to this Podcast. Luckily Nurielle Auguste and I crossed paths, joining the JustBE team, and becoming the Host for this Podcast. She is a dynamic senior in high school, focusing on Journalism and getting her voice out there in each episode. Together we navigate difficult teen issues like toxic friends, failed expectations, and heartbreak through a mindfulness perspective. There is valuable insights in each Podcast, not only for teens, but for the adults in their lives who love em'. Tune in Today!!! Join the free FB group, JustBE Mindful Community @ www.facebook.com/groups/justbemindful/ Learn more about MindfulNikki @ www.mindfulnikki.com Be sure to follow me on Ig & FB @Mindfulnikki And Nurielle on Ig @nurielleauguste

Hi, I'm @MindfulNikki Co-Host of the "JustBE Mindful Podcast"!  As a mindfulness teacher, author of the "JustBE Mindfulness Guidebook", and a JustBE Mindful Mentor to teens; I wanted to create a Podcast not only for teens, but also for teachers and parents of teens.  It was important I bring on board a teen's voice to this Podcast.  Luckily Nurielle Auguste and I crossed paths, joining the JustBE team, and becoming the Host for this Podcast. She is a dynamic senior in high school, focusing on Journalism and getting her voice out there in each episode. Together we navigate difficult teen issues like toxic friends, failed expectations, and heartbreak through a mindfulness perspective. There is valuable insights in each Podcast, not only for teens, but for the adults in their lives who love em'.  

Tune in Today!!!

Join the free FB group, JustBE Mindful Community @
www.facebook.com/groups/justbemindful/

Learn more about MindfulNikki @ www.mindfulnikki.com

Be sure to follow me on Ig &amp; FB @Mindfulnikki 

And Nurielle on Ig @nurielleauguste

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Working with Anxiety

Working with Anxiety