We’ve had a bit of a break in podcasts, due to planting and harvesting on the farm and logistics. So, this month, it will be a bit different format, just you and I, talking about the energy and doing some exercises.

Our world is made up of physical objects and energy. We tend to focus only on the physical world, but it’s also important to understand energy and how it works.

Just as there are good and bad people in our everyday lives, there are also positive and negative energies in the spiritual world. Learning how to pray and meditate is a good way to open yourself to the more positive energy.

This episode, we go through four exercises in working with energy.

Please let us know your thoughts, and what you've experienced.  Be sure to put it into practice.  The more you do this, the better you will get at it.

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