Patricia Yan is a Corporate Wellness Provider who has many years of corporate leadership experience to share and is passionate about bringing a more balanced mindset to corporations and women leaders. She supports companies and women in leadership roles in developing a strong physical and mental wellbeing through yoga, meditation and other mindful practices. In this episode we talk about the "Inner Critic" - that little voice inside our head that tells us we are not capable or good enough to perform our life's work. This is especially impactful for yoga teachers starting their own business!  Through our conversation, you will learn how it can get in our way and practices to stop it from doing so. Join her impactful group https://www.facebook.com/groups/strongwomenleaders/