Robyn Engelson is a life transformation coach and bestselling author who rebuilt her health after being diagnosed with Hashimoto’s thyroid disease. After years of fatigue, brain fog, and frustration, she stopped waiting for answers and began taking ownership of her nutrition, strength training, mindset, and accountability. Today, she helps high-achieving women restore their energy in a way that is structured, realistic, and sustainable.

In this conversation, we explore:

• The overlooked signs of chronic fatigue and autoimmune imbalance
• Why more cardio and less food is keeping women stuck
• How stress and unresolved patterns impact physical health
• The simple morning shifts that regulate your nervous system
• What focused accountability over 90 days can truly change

Robyn shares how compressing her two-and-a-half-year healing journey into a 90-day framework now helps women rebuild their energy without extreme routines or endless appointments.

This episode is for the woman who keeps pushing through exhaustion, who knows she is capable of more, and who is ready to stop surviving and start rebuilding.

Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.workingwomenmentor.com/apply

Connect with our community on: https://www.instagram.com/workingwomenmentor/

👇✨ Download our FREE Mentorship Resources: WorkingWomenMentor.com

Connect with Rani Alfers on:

LinkedIn: https://www.linkedin.com/in/ralfers/
Facebook: https://www.facebook.com/rani.alfers
Instagram: https://www.instagram.com/ranialfers/

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There comes a point in your career when working harder stops being the answer, and working wiser becomes essential.

In this conversation, Gretchen Gagel shares the kind of perspective that only comes from decades of lived experience: leading teams, navigating seasons of isolation, learning when to adapt and when to stay rooted, and discovering that the most sustainable careers are built from the inside out.

This episode isn’t about breaking barriers or proving yourself. It’s about learning how to lead without losing your values, how to grow without burning out, and how mentorship, both given and received, quietly shapes the women who last.

If you’re navigating a season of growth, questioning what longevity really looks like, or craving guidance from someone who has already walked the road ahead, this conversation offers calm clarity and grounded reassurance.

Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.workingwomenmentor.com/apply

Connect with our community on: https://www.instagram.com/workingwomenmentor/

👇✨ Download our FREE Mentorship Resources: WorkingWomenMentor.com

Connect with Rani Alfers on:

LinkedIn: https://www.linkedin.com/in/ralfers/
Facebook: https://www.facebook.com/rani.alfers
Instagram: https://www.instagram.com/ranialfers/

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What if your symptoms are not the problem, but the message?

This episode is for the woman who is tired of quick fixes and ready to understand her body with more patience, more curiosity, and more compassion. Dr. Angela Zeng shares how traditional Chinese medicine approaches health through observation, prevention, and root-cause support, plus what it really takes to turn a personal remedy into a product people actually choose.

You will hear a grounded take on why taste matters when you want healthier habits to stick, how to think about ingredients through both heritage and research, and why hearing “no” is part of building something meaningful. Along the way, you will be reminded to slow down, notice patterns, and reconnect with what your body is asking for.

If you are craving a more aligned way to care for yourself long-term, press play and subscribe for more mentor moments. 

Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.workingwomenmentor.com/apply

Connect with our community on: https://www.instagram.com/workingwomenmentor/

👇✨ Download our FREE Mentorship Resources: WorkingWomenMentor.com

Connect with Rani Alfers on:

LinkedIn: https://www.linkedin.com/in/ralfers/
Facebook: https://www.facebook.com/rani.alfers
Instagram: https://www.instagram.com/ranialfers/

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What if this season isn’t asking you to push harder, but to care for yourself more intentionally?

In this episode, we explore what it looks like to slow down and tune back into your body, your energy, and your intuition. It’s a gentle conversation about redefining success, honoring quieter seasons, and trusting your timing, especially when life looks full on the outside but feels misaligned underneath.

We talk about self-investment in the same way many women think about med-spa visits, collagen, skincare, and hormone health, not as vanity, but as long-term care. The kind that supports you from the inside out. The kind that helps you feel grounded, clear, and more like yourself again.

This episode is for the woman who wants to understand what’s happening in her body, listen more closely to what she actually needs, and choose alignment over constant pressure. It’s a reminder that rest is information, clarity comes in stillness, and taking care of yourself is never falling behind.

Press play when you’re walking, driving, or taking a moment just for you, and subscribe so you’re the first to hear what’s coming next this season.

Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.workingwomenmentor.com/apply

Connect with our community on: https://www.instagram.com/workingwomenmentor/

👇✨ Download our FREE Mentorship Resources: WorkingWomenMentor.com

Connect with Rani Alfers on:

LinkedIn: https://www.linkedin.com/in/ralfers/
Facebook: https://www.facebook.com/rani.alfers
Instagram: https://www.instagram.com/ranialfers/

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In this episode of the Working Women Mentor Podcast, we sit down with Kristen Nolan, Senior Client Account Manager at Interview Valet, military spouse, and mother of three, who brings heart, humor, and hard-earned wisdom to the mic. Kristen takes us behind the scenes of a life shaped by movement—literally and figuratively. From constant relocations to growing roots in new communities, she shares how connection, mentorship, and resilience became her anchors.

Whether you're leading a team, launching a business, growing your personal brand, or simply navigating change, this episode delivers rich, relatable insights. Learn how to build meaningful relationships, improve your listening skills, and show up with authenticity—even when you're starting over. Kristen also unpacks what makes a great podcast guest, how to overcome fear with preparation, and why niche audiences matter more than numbers.

This conversation is a must-listen for anyone ready to grow their influence, build their community, and lead with intention—no matter the industry.

Guest Links & Additional Episode Mentions:

Website: https://interviewvalet.com/
LinkedIn: https://www.linkedin.com/in/kristenbnolan/

Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.workingwomenmentor.com/apply

Connect with our community on: https://www.instagram.com/workingwomenmentor/

👇✨ Download our FREE Mentorship Resources: WorkingWomenMentor.com

Connect with Rani Alfers on:

LinkedIn: https://www.linkedin.com/in/ralfers/
Facebook: https://www.facebook.com/rani.alfers
Instagram: https://www.instagram.com/ranialfers/

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In this powerful episode, we sit down with Lailan Bento—a trailblazing real estate broker, community advocate, and proud Native Hawaiian—who brings a unique perspective shaped by politics, culture, and a lifelong commitment to mentorship.

Lailan shares her journey from growing up surrounded by the Aloha spirit to transforming lives through real estate and public service. Her story weaves together cultural integrity, leadership with heart, and the role of mastermind communities in elevating personal and professional growth.

Whether you're navigating your own career path, building a business, or simply seeking inspiration from women leading with purpose, this episode delivers practical wisdom for all stages of life. From embracing change to staying rooted in values, Lailan reminds us that community connection and mentorship can drive profound impact.

Guest Links & Additional Episode Mentions:

Website: https://lailanbento.com/
Instagram: https://www.instagram.com/lailanbento/

Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.workingwomenmentor.com/apply

Connect with our community on: https://www.instagram.com/workingwomenmentor/

👇✨ Download our FREE Mentorship Resources: WorkingWomenMentor.com

Connect with Rani Alfers on:

LinkedIn: https://www.linkedin.com/in/ralfers/
Facebook: https://www.facebook.com/rani.alfers
Instagram: https://www.instagram.com/ranialfers/

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What if you could scale your business without burning out, and lead with clarity—even during your toughest seasons?

In this episode of the Working Women Mentor podcast, Rani Alfers sits down with Caitlin Bacher—entrepreneur, course creation expert, and mentor to business owners navigating the world of evergreen strategy. Caitlin opens up about her transition from social media manager to CEO, and how she redefined what success looked like for her, both in business and in life.

Together, they dive into how mentorship can provide a blueprint during uncertain times, why finding your unique value proposition is essential in today’s crowded market, and how understanding emotional cycles (like the Dunning-Kruger effect) can empower smarter business decisions.

Whether you're a course creator, corporate leader, or creative entrepreneur, this episode is full of practical, honest insights you can apply immediately. Discover how to own your voice, scale with purpose, and embrace growth—without losing yourself along the way.

Guest Links & Additional Episode Mentions:

Website: https://caitlinbacher.com/
Instagram: https://www.instagram.com/caitlinbacher/

Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.workingwomenmentor.com/apply

Connect with our community on: https://www.instagram.com/workingwomenmentor/

👇✨ Download our FREE Mentorship Resources: WorkingWomenMentor.com

Connect with Rani Alfers on:

LinkedIn: https://www.linkedin.com/in/ralfers/
Facebook: https://www.facebook.com/rani.alfers
Instagram: https://www.instagram.com/ranialfers/

🎁Want to Launch your OWN Podcast? Here are my FREE Resources to Get Started and SAVE time and money with AI

Curious about hypnotherapy and how it can change your life? This episode is a must-listen.

I sat down with Christina L. Woods, a clinical hypnotherapist, who shared her inspiring journey from a successful corporate career to becoming a leader in personal development and healing. Christina opens up about recognizing your worth, setting healthy boundaries, and aligning with your true desires.

But this conversation goes deeper. Christina explains how hypnotherapy taps into the power of your subconscious mind to unlock healing and empowerment. Whether you’re skeptical or curious, her insights will leave you thinking about what’s truly possible.

We also explore the role of mentorship in personal growth and how finding your “why” can bring more balance to your life. Christina’s story is not just about career change—it’s about rediscovering yourself and living more authentically.

If you’re looking for inspiration or simply want to learn more about the power of the mind, this episode has something for everyone. Tune in and see how these powerful insights can help you reimagine your life and career.

Listen, Share and Leave a Review 💖 🎧 Tune in now!

Guest Links & Additional Episode Mentions:

Website: https://christinalwoods.com/
Instagram: https://www.instagram.com/christina.lwoods/

Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.workingwomenmentor.com/apply

Connect with our community on: https://www.instagram.com/workingwomenmentor/

👇✨ Download our FREE Mentorship Resources: WorkingWomenMentor.com

Connect with Rani Alfers on:

LinkedIn: https://www.linkedin.com/in/ralfers/
Facebook: https://www.facebook.com/rani.alfers
Instagram: https://www.instagram.com/ranialfers/

🎁Want to Launch your OWN Podcast? Here are my FREE Resources to Get Started and SAVE time and money with AI

Whether you’re just starting out in your career or launching a new business, one thing’s for sure—success isn’t just about hard work. It’s about navigating challenges, surrounding yourself with the right people, and knowing when to let go of what’s holding you back.

In this episode, we chat with Rikki Kelly, founder of EGO Tequila, who shares her journey from Fort Worth, Texas, to the agave fields of Mexico. Rikki opens up about the highs and lows of building a tequila brand from the ground up and the invaluable lessons she’s learned along the way.

She highlights how mentorship has shaped her path, offering powerful insights on how to execute—whether in business or in life.

Before you take your next sip, tune in to hear Rikki’s inspiring story and the lessons that can help you on your own journey.

Listen, Share and Leave a Review 💖 🎧 Tune in now!

Guest Links & Additional Episode Mentions:

Website: https://www.egotequila.com/
Instagram: https://www.instagram.com/egotequila/

Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.workingwomenmentor.com/apply

Connect with our community on: https://www.instagram.com/workingwomenmentor/

👇✨ Download our FREE Mentorship Resources: WorkingWomenMentor.com

Connect with Rani Alfers on:

LinkedIn: https://www.linkedin.com/in/ralfers/
Facebook: https://www.facebook.com/rani.alfers
Instagram: https://www.instagram.com/ranialfers/

🎁Want to Launch your OWN Podcast? Here are my FREE Resources to Get Started and SAVE time and money with AI

Lida Citroen offers a fresh perspective on personal influence and what it means today. She breaks down how to walk into any room with confidence while staying true to who you are.

As an expert in personal branding and reputation management, Lida has helped thousands of people around the world harness their authentic selves for career success. As a 5-time published author and TEDx speaker, she shares powerful insights on how mentorship can shape your career, providing valuable advice for both mentors and mentees.

In this episode, Rani and Lida dive into leadership and the evolving nature of personal branding, especially in today’s digital world. Tune in to discover how to embrace your unique gifts and make a meaningful impact.

Listen, Share and Leave a Review 💖 🎧 Tune in now!

Guest Links & Additional Episode Mentions:

Website: https://lida360.com/
Instagram: https://www.instagram.com/lida_citroen/

Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.workingwomenmentor.com/apply

Connect with our community on: https://www.instagram.com/workingwomenmentor/

👇✨ Download our FREE Mentorship Resources: WorkingWomenMentor.com

Connect with Rani Alfers on:

LinkedIn: https://www.linkedin.com/in/ralfers/
Facebook: https://www.facebook.com/rani.alfers
Instagram: https://www.instagram.com/ranialfers/

🎁Want to Launch your OWN Podcast? Here are my FREE Resources to Get Started and SAVE time and money with AI