What if this season isn’t asking you to push harder, but to care for yourself more intentionally?

In this episode, we explore what it looks like to slow down and tune back into your body, your energy, and your intuition. It’s a gentle conversation about redefining success, honoring quieter seasons, and trusting your timing, especially when life looks full on the outside but feels misaligned underneath.

We talk about self-investment in the same way many women think about med-spa visits, collagen, skincare, and hormone health, not as vanity, but as long-term care. The kind that supports you from the inside out. The kind that helps you feel grounded, clear, and more like yourself again.

This episode is for the woman who wants to understand what’s happening in her body, listen more closely to what she actually needs, and choose alignment over constant pressure. It’s a reminder that rest is information, clarity comes in stillness, and taking care of yourself is never falling behind.

Press play when you’re walking, driving, or taking a moment just for you, and subscribe so you’re the first to hear what’s coming next this season.

Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.workingwomenmentor.com/apply

Connect with our community on: https://www.instagram.com/workingwomenmentor/

👇✨ Download our FREE Mentorship Resources: WorkingWomenMentor.com

Connect with Rani Alfers on:

LinkedIn: https://www.linkedin.com/in/ralfers/
Facebook: https://www.facebook.com/rani.alfers
Instagram: https://www.instagram.com/ranialfers/

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In this episode of the Working Women Mentor Podcast, we sit down with Kristen Nolan, Senior Client Account Manager at Interview Valet, military spouse, and mother of three, who brings heart, humor, and hard-earned wisdom to the mic. Kristen takes us behind the scenes of a life shaped by movement—literally and figuratively. From constant relocations to growing roots in new communities, she shares how connection, mentorship, and resilience became her anchors.

Whether you're leading a team, launching a business, growing your personal brand, or simply navigating change, this episode delivers rich, relatable insights. Learn how to build meaningful relationships, improve your listening skills, and show up with authenticity—even when you're starting over. Kristen also unpacks what makes a great podcast guest, how to overcome fear with preparation, and why niche audiences matter more than numbers.

This conversation is a must-listen for anyone ready to grow their influence, build their community, and lead with intention—no matter the industry.

Guest Links & Additional Episode Mentions:

Website: https://interviewvalet.com/
LinkedIn: https://www.linkedin.com/in/kristenbnolan/

Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.workingwomenmentor.com/apply

Connect with our community on: https://www.instagram.com/workingwomenmentor/

👇✨ Download our FREE Mentorship Resources: WorkingWomenMentor.com

Connect with Rani Alfers on:

LinkedIn: https://www.linkedin.com/in/ralfers/
Facebook: https://www.facebook.com/rani.alfers
Instagram: https://www.instagram.com/ranialfers/

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In this powerful episode, we sit down with Lailan Bento—a trailblazing real estate broker, community advocate, and proud Native Hawaiian—who brings a unique perspective shaped by politics, culture, and a lifelong commitment to mentorship.

Lailan shares her journey from growing up surrounded by the Aloha spirit to transforming lives through real estate and public service. Her story weaves together cultural integrity, leadership with heart, and the role of mastermind communities in elevating personal and professional growth.

Whether you're navigating your own career path, building a business, or simply seeking inspiration from women leading with purpose, this episode delivers practical wisdom for all stages of life. From embracing change to staying rooted in values, Lailan reminds us that community connection and mentorship can drive profound impact.

Guest Links & Additional Episode Mentions:

Website: https://lailanbento.com/
Instagram: https://www.instagram.com/lailanbento/

Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.workingwomenmentor.com/apply

Connect with our community on: https://www.instagram.com/workingwomenmentor/

👇✨ Download our FREE Mentorship Resources: WorkingWomenMentor.com

Connect with Rani Alfers on:

LinkedIn: https://www.linkedin.com/in/ralfers/
Facebook: https://www.facebook.com/rani.alfers
Instagram: https://www.instagram.com/ranialfers/

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What if you could scale your business without burning out, and lead with clarity—even during your toughest seasons?

In this episode of the Working Women Mentor podcast, Rani Alfers sits down with Caitlin Bacher—entrepreneur, course creation expert, and mentor to business owners navigating the world of evergreen strategy. Caitlin opens up about her transition from social media manager to CEO, and how she redefined what success looked like for her, both in business and in life.

Together, they dive into how mentorship can provide a blueprint during uncertain times, why finding your unique value proposition is essential in today’s crowded market, and how understanding emotional cycles (like the Dunning-Kruger effect) can empower smarter business decisions.

Whether you're a course creator, corporate leader, or creative entrepreneur, this episode is full of practical, honest insights you can apply immediately. Discover how to own your voice, scale with purpose, and embrace growth—without losing yourself along the way.

Guest Links & Additional Episode Mentions:

Website: https://caitlinbacher.com/
Instagram: https://www.instagram.com/caitlinbacher/

Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.workingwomenmentor.com/apply

Connect with our community on: https://www.instagram.com/workingwomenmentor/

👇✨ Download our FREE Mentorship Resources: WorkingWomenMentor.com

Connect with Rani Alfers on:

LinkedIn: https://www.linkedin.com/in/ralfers/
Facebook: https://www.facebook.com/rani.alfers
Instagram: https://www.instagram.com/ranialfers/

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Curious about hypnotherapy and how it can change your life? This episode is a must-listen.

I sat down with Christina L. Woods, a clinical hypnotherapist, who shared her inspiring journey from a successful corporate career to becoming a leader in personal development and healing. Christina opens up about recognizing your worth, setting healthy boundaries, and aligning with your true desires.

But this conversation goes deeper. Christina explains how hypnotherapy taps into the power of your subconscious mind to unlock healing and empowerment. Whether you’re skeptical or curious, her insights will leave you thinking about what’s truly possible.

We also explore the role of mentorship in personal growth and how finding your “why” can bring more balance to your life. Christina’s story is not just about career change—it’s about rediscovering yourself and living more authentically.

If you’re looking for inspiration or simply want to learn more about the power of the mind, this episode has something for everyone. Tune in and see how these powerful insights can help you reimagine your life and career.

Listen, Share and Leave a Review 💖 🎧 Tune in now!

Guest Links & Additional Episode Mentions:

Website: https://christinalwoods.com/
Instagram: https://www.instagram.com/christina.lwoods/

Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.workingwomenmentor.com/apply

Connect with our community on: https://www.instagram.com/workingwomenmentor/

👇✨ Download our FREE Mentorship Resources: WorkingWomenMentor.com

Connect with Rani Alfers on:

LinkedIn: https://www.linkedin.com/in/ralfers/
Facebook: https://www.facebook.com/rani.alfers
Instagram: https://www.instagram.com/ranialfers/

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Whether you’re just starting out in your career or launching a new business, one thing’s for sure—success isn’t just about hard work. It’s about navigating challenges, surrounding yourself with the right people, and knowing when to let go of what’s holding you back.

In this episode, we chat with Rikki Kelly, founder of EGO Tequila, who shares her journey from Fort Worth, Texas, to the agave fields of Mexico. Rikki opens up about the highs and lows of building a tequila brand from the ground up and the invaluable lessons she’s learned along the way.

She highlights how mentorship has shaped her path, offering powerful insights on how to execute—whether in business or in life.

Before you take your next sip, tune in to hear Rikki’s inspiring story and the lessons that can help you on your own journey.

Listen, Share and Leave a Review 💖 🎧 Tune in now!

Guest Links & Additional Episode Mentions:

Website: https://www.egotequila.com/
Instagram: https://www.instagram.com/egotequila/

Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.workingwomenmentor.com/apply

Connect with our community on: https://www.instagram.com/workingwomenmentor/

👇✨ Download our FREE Mentorship Resources: WorkingWomenMentor.com

Connect with Rani Alfers on:

LinkedIn: https://www.linkedin.com/in/ralfers/
Facebook: https://www.facebook.com/rani.alfers
Instagram: https://www.instagram.com/ranialfers/

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Lida Citroen offers a fresh perspective on personal influence and what it means today. She breaks down how to walk into any room with confidence while staying true to who you are.

As an expert in personal branding and reputation management, Lida has helped thousands of people around the world harness their authentic selves for career success. As a 5-time published author and TEDx speaker, she shares powerful insights on how mentorship can shape your career, providing valuable advice for both mentors and mentees.

In this episode, Rani and Lida dive into leadership and the evolving nature of personal branding, especially in today’s digital world. Tune in to discover how to embrace your unique gifts and make a meaningful impact.

Listen, Share and Leave a Review 💖 🎧 Tune in now!

Guest Links & Additional Episode Mentions:

Website: https://lida360.com/
Instagram: https://www.instagram.com/lida_citroen/

Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.workingwomenmentor.com/apply

Connect with our community on: https://www.instagram.com/workingwomenmentor/

👇✨ Download our FREE Mentorship Resources: WorkingWomenMentor.com

Connect with Rani Alfers on:

LinkedIn: https://www.linkedin.com/in/ralfers/
Facebook: https://www.facebook.com/rani.alfers
Instagram: https://www.instagram.com/ranialfers/

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Dr. Camilla Moore takes us on her journey from chiropractor to stress management resiliency trainer, sharing her unique insights into the impact of stress and burnout, especially for women. In this episode, she uncovers actionable strategies for managing stress and achieving balance.

If you’re part of the sandwich generation—juggling career, caregiving, and personal life—Dr. Moore provides practical tips for navigating these pressures with resilience.

As an instructor of the Harvard SMART Program, she offers expert guidance on recognizing the signs of burnout before they take a toll, assessing your energy levels, and implementing mindful practices for better well-being.

Listen, Share and Leave a Review 💖 🎧 Tune in now!

Guest Links & Additional Episode Mentions:

Website: https://thewellnesscabinet.co/
Instagram: https://www.instagram.com/drcamillamoore/

Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.workingwomenmentor.com/apply

Connect with our community on: https://www.instagram.com/workingwomenmentor/

👇✨ Download our FREE Mentorship Resources: WorkingWomenMentor.com

Connect with Rani Alfers on:

LinkedIn: https://www.linkedin.com/in/ralfers/
Facebook: https://www.facebook.com/rani.alfers
Instagram: https://www.instagram.com/ranialfers/

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Dr. Ellen Turner, a renowned Texas based Dermatologist shares her inspiring journey into dermatology, offering valuable insights on overcoming challenges and finding success as a woman in medicine. Dr. Turner emphasizes the role of mentorship in shaping careers, especially for aspiring medical professionals, and how important it is to have support in an industry where women are often underrepresented. 

She dives into her passion for both medical and aesthetic dermatology, offering a wealth of knowledge on skincare, stress management, and the growing trend of aesthetics among patients. Dr. Turner also shares tips for maintaining skin health and self-care, including the importance of sunscreen and regular skin checks. 

As a mentor herself, Dr. Turner reflects on her desire to leave a lasting legacy, encouraging women to be kind to themselves and prioritize their well-being while navigating the challenges of life and career.

Listen, Share and Leave a Review 💖 🎧 Tune in now!

Guest Links & Additional Episode Mentions:

Website: https://www.dermofficedallas.com/
Instagram: https://www.instagram.com/drellenturner/

Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.workingwomenmentor.com/apply

Connect with our community on: https://www.instagram.com/workingwomenmentor/

👇✨ Download our FREE Mentorship Resources: WorkingWomenMentor.com

Connect with Rani Alfers on:

LinkedIn: https://www.linkedin.com/in/ralfers/
Facebook: https://www.facebook.com/rani.alfers
Instagram: https://www.instagram.com/ranialfers/

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In this empowering episode, Arivee Vargas, CEO and founder of Humble Rising and Author of Your Time to Rise, shares her journey of personal alignment, career pivots, and the importance of maintaining well-being for sustained success. Arivee offers advice on navigating life’s crossroads and inflection points. 

She highlights the significance of taking small steps toward change and being open to new opportunities that may not always seem like the obvious path. Arivee also discusses the value of mentorship—how genuine, supportive relationships with mentors can provide advocacy and guidance throughout your career. 

Whether you’re navigating a career change, seeking personal growth, or trying to find more balance in your life, this episode is packed with actionable insights on how to prioritize your well-being, stay motivated, and foster meaningful connections that support your goals.

Listen, Share and Leave a Review 💖 🎧 Tune in now!

Guest Links & Additional Episode Mentions:

Website: https://www.ariveevargas.com/
Instagram: https://www.instagram.com/ariveevargas

Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.workingwomenmentor.com/apply

Connect with our community on: https://www.instagram.com/workingwomenmentor/

👇✨ Download our FREE Mentorship Resources: WorkingWomenMentor.com

Connect with Rani Alfers on:

LinkedIn: https://www.linkedin.com/in/ralfers/
Facebook: https://www.facebook.com/rani.alfers
Instagram: https://www.instagram.com/ranialfers/

🎁Want to Launch your OWN Podcast? Here are my FREE Resources to Get Started and SAVE time and money with AI