SoulFull Wellness

Work/Life Balance in Quarantine: How to Disconnect


Listen Later

Feeling stressed out during the work week more than usual? Teetering on the edge of burn out? You're not alone. Join the coaches as they talk about the difficulties we are all facing working from home during the pandemic. They give listeners concrete tools to help you manage work and home life to live a balanced, happy existence. They'll offer you tips on how to truly disconnect and maintain digital wellness!

 

Thanks for listening! Don't forget to subscribe. :)

Email questions to [email protected]

Follow us on Instagram @soul_full_of_wellness

Follow Kaelynn on Instagram @coaching_with_kae

Follow Kit on Instagram @breathe.relax.trust 

https://www.breatherelaxtrust.com

Thank you to Nick Serena, from Handsomebeast, for our theme music!

...more
View all episodesView all episodes
Download on the App Store

SoulFull WellnessBy Kit and Kaelynn: Certified Health & Wellness Coaches

  • 5
  • 5
  • 5
  • 5
  • 5

5

66 ratings