WorkLife Stories

WorkLife Stories

By WorkLife StoriesBusinessCareers
Download on the App Store

WorkLife Stories episodes

  • Neuroscience and Positive Habits

    Anna Richards talks to Dr Jon Finn, the founder and director of Tougher Minds, about how we can apply his insights from neuroscience, behavioural science and psychology to help to build better habits to succeed and thrive in the City of London.

    37 min
  • Premature Birth

    In the last edition of Cityparents Life, Anna Richards talks to Jonathan Bright, a Content Marketing Manager at finnCap whose baby daughter Isabella arrived 4 months prematurely in May this year. In the podcast, Jonathan explores the rollercoaster of hospitals, emotions and routines that he and his wife juggled over the following 5 months, and how he managed to maintain his professional responsibilities during this extremely distressing time.

    24 min
  • Cityparents Life - interview with Jonathan Bright

    In the last edition of Cityparents Life, Anna Richards talks to Jonathan Bright, a Content Marketing Manager at finnCap whose baby daughter Isabella arrived 4 months prematurely in May this year. In the podcast, Jonathan explores the rollercoaster of hospitals, emotions and routines that he and his wife juggled over the following 5 months, and how he managed to maintain his professional responsibilities during this extremely distressing time.

    24 min
  • Careers, Parenting and Staying Sane

    Cityparents' Director Helen Beedham talks to Christine Armstrong, the writer, speaker and business advisor, about being a working parent and her book ‘The mother of all jobs: how to have children and a career and stay sane (ish)'. In the podcast, Christine talks about her own experience of being a working parent with small children and the experience of the many parents she interviewed when writing her book, and shares some tips on how to best balance the many competing pressures.

    24 min
  • Children's Mental Health

    Anna Richards talks to Dr Brad Reedy, the parenting expert, author and the Owner and Clinical Director of Evoke Therapy Programs, which offers treatment for mental health issues in children and young adults. Brad explores the importance of taking care of our own mental health in order to be a better support for our children as they learn to manage the many pressures and stresses of growing up.

    18 min
  • Happiness and Memory Making

    Anna Richards from Cityparents talks to Meik Wiking, founder of the world's first Happiness Research Institute about happiness, memory making and how we can apply his findings to our own lives.

    17 min
  • Reverse Mentoring

    Anna Richards talks to Pensions Partner, James Riley and Business Manager, Letty Gibbs about their experience of the firm's Black Heritage Mentoring Scheme, womens' networks and their perspectives on balancing careers with family life.

    19 min
  • Shared Parental Leave

    Anna Richards talks to Philip Reed, a senior associate at Farrer & Co, about his experience of taking Shared Parental Leave and his advice to other families who may be considering taking it up.

    12 min

About WorkLife Stories

From the publisher's feed

Stories and expertise shared through interviews covering our core topics of families, wellbeing, careers, inclusion and workplace. WorkLife Central is a digital hub of expert-led content designed to support, inform and inspire professionals in their family life, work life and wellbeing.